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Neck Pain
Neck Pain Chiropractic and Physical Therapy Team. Dr. Alex Jimenez’s collection of neck pain articles cover an assortment of medical conditions and/or injuries on pain and other symptoms surrounding the cervical spine. The neck consists of various complex structures; bones, muscles, tendons, ligaments, nerves, and other tissues. When these structures are damaged or injured as a result of improper posture, osteoarthritis, or even whiplash, among other complications, the pain and discomfort individual experiences can be debilitating.
Depending on the underlying cause, neck pain symptoms can take on many different forms. They include:
Pain when holding your head in one place for long periods of time
Inability to move your head freely
Muscle tightness
Muscle spasms
Headache
Frequent cracking and crunching
Numbness and nerve pain radiating from the neck down to the upper arm and hand.
Through chiropractic care, Dr. Jimenez explains how manual adjustments to the cervical spine can greatly help relieve the painful symptoms associated with neck issues.
Choosing the Right Pillow for Neck Pain: A Comprehensive Guide
Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like…
Cervical Retraction: An Effective Exercise for Neck Pain Relief
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal…
Enhance Your Recovery with Electrical Muscle Stimulation
Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function,…
How Yoga Can Help Alleviate Neck Pain?
Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with…
Exploring the Benefits of Craniosacral Therapy
For individuals suffering from neck pain and headaches, can craniosacral head massage therapy help provide relief?…
Recognizing Whiplash: Signs and Symptoms Explained
Those experiencing neck pain, stiffness, headache, shoulder and back pain may suffer from a whiplash injury. Can…
How Electroacupuncture Can Help with Thoracic Outlet Syndrome
Can individuals with thoracic outlet syndrome incorporate electroacupuncture to reduce neck pain and restore proper…
Spinal Decompression: Reducing Cervical Spinal Pain Explained
Can individuals with cervical spinal pain incorporate spinal decompression therapy to reduce neck pain and…
How to Use Electroacupuncture to Reduce Shoulder Pain
Can individuals with shoulder pain, find pain relief from electroacupuncture therapy to reduce stiffness associated…
Reducing Headaches With Acupuncture: All You Need to Know
Can individuals dealing with headaches find the relief they are looking for from acupuncture to reduce pain-like…
Dealing with Neck Pain? Acupuncture Could Be the Answer
Can individuals dealing with neck pain incorporate acupuncture as part of their health and wellness treatment to…
Strengthen Your Posture: The Splenius Capitis Guide
For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle…
Kinesiology Tape for Neck and Shoulder Pain Relief: a Guide
Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the…
Effects of Unhealthy Posture: What You Need to Know
Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and…
Who Can Benefit From Therapeutic Options For Upper Crossed Syndrome?
Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle…
Innovated Non-Surgical Treatment For Cervical Spinal Pain
How does innovated non-surgical treatment help assist individuals with cervical spinal pain to reduce headaches?…
Why People Spend More On Back & Neck Pain?
Introduction
Many people experience neck and back pain due to various factors that affect their daily routine.…
Posterior Cervical Compression Alleviated By Spinal Decompression
Introduction
The neck is an extremely flexible part of the upper body that allows the head to move without causing…
Anterior Cervical Disc Compression Relieved By Decompression
Introduction
Neck injuries are more common than people realize and can lead to mobility issues, affecting the head…
Vision Problems Could Be Cause of Neck Pain and Headaches
Shoulder and neck discomfort, pain, and headaches could be caused by vision problems and eye strain that require…
Jaw Clenching: EP’s Chiropractic Functional Medicine Team
Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause…
Why Neck Aches May Not Be Neck-Related
Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on…
It Could Be More Than Shoulder Pain
Introduction
The body is a functional machine that requires many muscles, organs, ligaments, joints, and tissues…
Trigger Points Associated With Levator Scapulae
Introduction
The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle…
Trigger Points Affect Posterior Cervical Muscles
Introduction
The cervical spine has a casual relationship with the central nervous system as the brain and spinal…
Trigger Points Affecting The Neck & Splenius Muscles
Introduction
The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize…
Trigger Pain Affecting The Sternocleidomastoid Muscle
Introduction
The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The…
Myofascial Trigger Pain Affecting The Trapezius Muscle
Introduction
The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints…
Neck Pain Associated With Myofascial Trigger Pain
Introduction
The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and…
The Impact Of Chiari Malformation
Introduction
The brain and the spinal cord have a casual relationship in the nervous system as they help transport…
Chiropractor Recommendations: Cervical Spinal Stenosis
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can…
Headaches As A Somatovisceral Problem
Introduction
Everyone has headaches at some point throughout their lives, which can be excruciating, depending on…
Nonsurgical Decompression Therapy For Cervical Stenosis
Introduction
The neck can make sure that the head doesn't flop around by letting the muscles, ligaments, and the…
Decompression Therapy For Relieving Myelopathy Neck Pain
Introduction
The neck has two functions that allow the body to make sure that it holds the head up. The motor…
Neck Crepitus Cracking, Grinding Sounds
Neck crepitus is a grinding sound that comes from moving or rotating the neck. Usually, it is not something to…
Tension In The Neck, Relief and Motion Restored With Chiropractic
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
Baastrup’s Syndrome aka Kissing Spine Syndrome
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933.…
Chiropractic Mobilization For Cervical Joints With Radiculopathy
Individuals experiencing radiculopathy in and around the neck notice it immediately, often driving them to the…
Neck Bulging Disc/s Chiropractic Exercises and Stretches
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place.…