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Lower Back Pain
Dr. Jimenez Lower Back Pain Chiropractic Team. More than 80% of the population suffers from lower back pain at some point in their lives. Most cases can be linked to the most common causes, which are muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine: Herniated Disc, Degenerative Disc Disease, Spondylolisthesis, Spinal Stenosis, and Osteoarthritis. Less common conditions include sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome. Pain is caused by damage or injury to the muscles and ligaments of the back.
Dr. Alex Jimenez’s compiled articles outline the importance of understanding the causes and effects of this uncomfortable symptom. Through various of his articles, Dr. Jimenez emphasizes the assortment of alternative treatments and solutions for individuals suffering from lower back pain, including chiropractic treatment. Chiropractic focuses on restoring a person’s strength and flexibility to help improve symptoms of lower back pain.
Myofascial Trigger Pain Affecting The Quadratus Lumborum
Introduction
The lower back works with the body's lower extremities by stabilizing the hips and helping support…
Trigger Points Affecting The Lower Torso
Introduction
The body's lower extremities have a very important role as it helps support the upper body's weight…
How Trigger Points Affect The Musculoskeletal System
Introduction
The body is a functional machine that consists of muscles, organs, and skeletal joints that play…
Aqua Therapy For Low Back Pain
Introduction
When it comes to the body, many factors can cause low back pain without a person knowing they…
Ways to Improve Hip & Pelvic Pain With Chiropractic
Introduction
The skeletal joints can keep the body upright and stabilized while protecting the internal organs.…
An Overview Of Polymyalgia Rheumatica
Introduction
The body is exposed to various environmental factors daily. Whether it is the environment that a…
The Role Of Central Sensitization In Myofascial Pain Syndrome
Introduction
The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the…
A Look Into Pilates For Back Pain
Introduction
Many people worldwide know that exercising has impressive benefits that help improve the body's…
Diarrhea and Back Pain: Chiropractic Medical Care
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a…
Muscle Memory, Back Pain and Sciatica
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…
Low Back Pain Issues Masking Different Issues In The Body
Introduction
Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place…
Alleviating Lumbar Pinched Nerves With Decompression
Introduction
The back and spine are bound to the musculoskeletal system, where they work together to keep the…
An Overview of Lumbar Traction Therapy
Introduction
As the body's central support structure in the musculoskeletal system, the spine ensures that the…
How To Manage Low Back Pain With Spinal Decompression
Introduction
As a support structure connected to the musculoskeletal system, the spine makes sure that the body…
Squat Exercises Causing Low Back Pain
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…
Low Back Gluteal Strengthening
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…
Flat Back Syndrome
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…
Pelvic Floor Pain and Back Pain
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…
The Foot and Spine Connection
Arch Collapse and Back Pain
Many conditions start in the feet but eventually contribute to health concerns…
Tense Hips, Hamstrings, and Back Pain
The body is a connected whole and more than just separate parts and regions. When back pain presents, it might not…
Low Back Support Pillow
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically because of all…
Kettlebell Strengthening For Back Pain Safety
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When…
Pain Brain: Neuroinflammation and Fibromyalgia
The classification criteria for fibromyalgia have changed over time, affecting its definition from a "peripheral…
Kinesiology, Kinesio, KT, Elastic Tape For Back Pain
We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury. It is for…
Relaxing The Low Back Muscles
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar…
Back Pain Phone Apps: Finding The Right One For You
Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with…
The Role of Mitochondrial Dysfunction and Pain: Fibromyalgia
The textual definition of pain describes it as the physical suffering caused by an illness injury. Nevertheless,…
Postmenopausal Osteoporosis and Aging Vs. Traditional Chinese Medicine
As previously stated, menopause is a turning point in a women's life, a rite of passage that will commence the next…
Treating Premenstrual Syndrome with Botanical Herbs
Women's menstrual cycle means, for most of them, going on a rollercoaster of feelings. Indeed, the menstrual cycle…
Playing Tennis With Back Pain
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…
Lower/Lumbar Back Total Disc Replacement or Fusion Options
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar…
Lower Back Muscle Knots Can Be Broken Down With Chiropractic
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles and…
Gaining Relief From Back Pain During Menstrual Cycle
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual…
Belly Fat Can Cause Back Pain and Injury
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…
Strengthening The Core Muscles For Back Pain Relief
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and…
Any Low Back Tingling, Soreness Should Not Be Ignored
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…
Holiday Weight Gain, Back Pain, and Chiropractic Recommendations
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies,…
Remote Working/School and Developing Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…
Spinal Issues or Kidney Problems and An Accurate Diagnosis
Understanding what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney issue, can…
Myofascial Chains, Body Instability, and Chiropractic Manipulation
The body comprises muscles and fascia that can be thought of as myofascial chains or linked muscular tissue…