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Wellness
Dr. Jimenez Functional Wellness Team. A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed, and evolving process of achieving full potential.
It is multidimensional, bringing together lifestyles both mental/spiritual and the environment in which one lives. It is positive and affirms that what we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks.
It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care, and knowing when to seek medical attention. Dr. Jimenez’s message is to work towards being fit, being healthy, and staying aware through our collection of articles, blogs, and videos.
The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
phone: 915-850-0900
Licensed in Texas & New Mexico *
How To Detect Alzheimer’s In The Brain | Part 1
Introduction
The brain's main function in the central nervous system is to make sure that the neuron signals that…
A Look Into Neuropathic Pain | Part 2
Introduction
With trillions of nerves that are inhibiting the body, the nervous system is consist of the central…
Understanding All Types Of Polyneuropathies | Part 1
Introduction
In the body, there are trillions of nerves that inhabit the body and are connected to the central…
How Migraines and Headaches Affect The Brain
Introduction
The brain's primary function is to send out neuron signals from the brain to the entire body. These…
Neurological Treatments For The Brain | Part 2
Introduction
The central nervous system consists of the brain and spinal that makes sure to send neuron signals…
The Effects Of Neurological Disorders On The Brain | Part 1
Introduction
In the central nervous system, the brain's job is to send out neuron signals throughout the entire…
How To Optimize Sleep For Brain Health
Introduction
When a person is tired after a long day from doing either daily activities or having a long day at…
A Look Into Virus-Mediated Neurocognitive Disorders
Introduction
The brain's main function in the central nervous system is to send out neuron signals from the brain…
Treatments For Chronic Neuro-Metabolic Syndrome | Part 2
Introduction
When the body has an underlying condition that can change how a person looks, this is due to unwanted…
A Look Into Chronic Metabolic Syndrome Symptoms | Part 1
Introduction
The body has many jobs to make sure that unwanted pathogens don't enter and cause chronic issues to…
Factors That Can Affect The Brain | Part 2
Introduction
The brain's main function in the central nervous system is to send out neuron signals all throughout…
The Neuroimaging Of The Brain | Part 1
Introduction
The brain's main function is to send signals throughout the body in order for it to function…
Personalizing Cardiovascular Medicine For The Body
Introduction
The cardiovascular system's main role is to make sure that blood is pumping from the heart to all…
Integrative Nutraceutical Approach To Dyslipidemia | Part 2
Introduction
In the cardiovascular system, the heart's main purpose is to pump blood throughout the entire body…
An Integrative Approach To Dyslipidemia | Part 1
Introduction
The body has a way to deal with unwanted pathogens that enter the body. The immune system will go and…
Emerging Nutraceuticals For Metabolic Cardiology | Part 2
Introduction
The heart's primary role in the cardiovascular system is to make sure that blood, nutrients, and…
The Emerging Frontier In Metabolic Cardiology | Part 1
Introduction
The heart's purpose in the cardiovascular system is to make sure that oxygen-riched blood, nutrients,…
Revolutionary Diagnosis Concepts For Cardiovascular Disease | Part 2
Introduction
In the cardiovascular system, the heart's primary role in the body is to pump blood into the…
New Diagnosis Concepts For Cardiovascular Disease | Part 1
Introduction
The heart plays an important role in the body by pumping blood into the arteries, veins, and blood…
Revolutionary Concept Treatments For Hypertension | Part 2
Introduction
In the cardiovascular system, the heart's main job is to make sure that blood is pumping throughout…
New Concept Treatments For Hypertension | Part 1
Introduction
The heart's job in the cardiovascular system is to make sure that blood is pumping through the veins,…
Cardiovascular Disease & Diabetes Prevention
Introduction
The body needs insulin to make sure that the blood glucose is making each of the systems inside work…
The Gut’s Role In Cardiovascular Disease | Part 2
Introduction
The body's microbiome is a host of trillions of microorganisms that help form an ecosystem that…
The Microbiome Role In Cardiovascular Disease | Part 1
Introduction
The body has specific roles for each of the systems that are inside. The musculoskeletal system makes…
Nutritional Food Groups To Prevent Cardiovascular Disease | Part 2
Introduction
Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier…
Nutritional Diets To Prevent Cardiovascular Disease | Part 1
Introduction
The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood…
Preventing Cardiovascular Disease & Vascular Aging | Part 2
Introduction
The heart is part of the cardiovascular system that makes sure that the blood is being pumped through…
Treating Vascular Aging & CVD | Part 1
Introduction
The heart plays an important role in the body. It helps pump blood through the arteries and it makes…
An Insightful Guide Into HCTP Therapy | Part 2
Introduction
The human body makes sure that everything is working properly. From regulating hormones to making…
A Guided Look Into HCTP Therapy | Part 1
Introduction
When the body goes through different situations, it has the natural ability to repair itself.…
More Evidence On Medical Uses Of HCTP | Part 2
Introduction
When unwanted pathogens are attacking the body, it can cause many chronic illnesses and can damage…
Medical Evidence On HCTP Uses | Part 1
Introduction
The body has a way to make sure that each and every system inside are functioning normally and are…
Lowering Inflammation After Regenerative Post-Procedure | Part 2
Introduction
When the body sustains an injury, the immune system springs into action by going to the injured area…
Post-Procedure Protocols For Regenerative Medicine | Part 1
Introduction
The body goes through many scenarios that can impact its entire system. From stressful situations to…
Beneficial Foods Used In Regenerative Perioperative Protocols | Part 2
Introduction
When the body sustains injuries, it goes through a process called inflammation. Studies show that…
Pre-Procedure Protocols For Regenerative Medicine | Part 1
Introduction
The human body is truly amazing. It can handle stressful situations, it has the ability to heal…
An Insightful Look Into Regenerative Cellular Treatment | Part 2
Introduction
The body has trillions of cells that help maintain order for the body and make sure that it is…
A Guided Look Into Regenerative Cellular Treatment | Part 1
Introduction
In today's modern medicine, there are many ways that are beneficial for the body through therapy.…
A Look At Detoxifying Strategies For Endocrine Disruptors | Part 2
Introduction
Hormones come from the endocrine system through many glands throughout the body. These hormones are…
Detoxifying Strategies For Endocrine Disruptors | Part 1
Introduction
The endocrine system is where all the hormones are being secreted throughout the entire body. These…