Browsing Category
Wellness
Dr. Jimenez Functional Wellness Team. A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed, and evolving process of achieving full potential.
It is multidimensional, bringing together lifestyles both mental/spiritual and the environment in which one lives. It is positive and affirms that what we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks.
It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care, and knowing when to seek medical attention. Dr. Jimenez’s message is to work towards being fit, being healthy, and staying aware through our collection of articles, blogs, and videos.
The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
phone: 915-850-0900
Licensed in Texas & New Mexico *
Is Intermittent Fasting the Ultimate Weight Loss Hack? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=yISnp0SBXZQ!-->…
Treating Ankle Sprains (Chiropractic Care) | El Paso, Tx (2023)
https://www.youtube.com/watch?v=3cBobqiy_bY!-->…
What is Plantar Fasciitis? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=EjozuoTfX2w!-->…
Balancing Body and Metabolism | El Paso, Tx (2023)
https://www.youtube.com/watch?v=BZ0EjPm8zFc!-->…
Chiropractic Care After Accidents and Injuries | El Paso, Tx (2023)
https://www.youtube.com/watch?v=Uob3-G7wwE0!-->…
What is Upper Cross Syndrome? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=o4htuUNz20I!-->…
Can Core Exercises Help with Back Pain? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=fYy6muyyD0E!-->…
Overcoming an ACL Injury | El Paso, Tx (2023)
https://www.youtube.com/watch?v=3swOcnR3nok!-->…
What is Thoracic Outlet Syndrome? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=CcrHCQ4_G9g!-->…
The road to Recovery “Chiropractic Care” | El Paso, Tx (2023)
https://www.youtube.com/watch?v=9UBuHVNrtpA!-->…
Is Motion Key to Healing? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=tgoRIz8cbA0!-->…
Optimizing Your Wellness | El Paso, Tx (2023)
https://www.youtube.com/watch?v=RC3J2c02M3Y!-->…
Discovering the Benefits of Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=nWbN_xqEm80!-->…
Spinal Decompression in Depth | El Paso, Tx (2023)
https://www.youtube.com/watch?v=YxfP4m2qobo!-->…
Unlocking the Secrets of Inflammation: Integrative Medicine Approach | El Paso, Tx…
https://www.youtube.com/watch?v=mUSzvsBzxdc!-->…
How can Chiropractic Care transform pain into relief | El Paso, Tx (2023)
https://www.youtube.com/watch?v=ig5F9FM1-98!-->…
Enhance your lifestyle today! *Chiropractic Care* | El Paso, Tx (2023)
https://www.youtube.com/watch?v=TQhQhCt3308!-->…
Enhancing Health Together: Embracing Multidisciplinary Evaluation and Treatment |…
https://www.youtube.com/watch?v=QHZm-kq2GX8
Discover the transformative power of!-->!-->!-->…
Fighting Inflammation Naturally *Chiropractic Care* | El Paso, Tx (2023)
https://www.youtube.com/watch?v=OCZpNiV-q_4
Unlock the healing potential of chiropractic!-->!-->!-->…
Melatonin’s Role in Healing: Insights from Chiropractic Experts | El Paso,…
https://www.youtube.com/watch?v=P8_QW7qetI0
Discover the powerful synergy between!-->!-->!-->…
Movement as Medicine | El Paso, Tx (2023)
https://www.youtube.com/watch?v=mTggnhQ7_uU!-->…
Scapular Winging in Depth | El Paso, Tx (2023)
https://www.youtube.com/watch?v=0hu2NoSrVyA!-->…
Spondylolysis: The Hidden Challenge for Athletes | El Paso, Tx (2023)
https://www.youtube.com/watch?v=F1gQ_8Rw7jo
Join us in this insightful video as we explore!-->!-->!-->…
Sciatica Secrets Revealed! | El Paso, Tx (2023)
https://www.youtube.com/watch?v=FlAiJJTglvw
Discover the transformative benefits of!-->!-->!-->…
Revolutionizing Healthcare | El Paso, Tx (2023)
https://www.youtube.com/watch?v=fMPxzkHivXA!-->…
Home Exercises for Pain Relief | El Paso, Tx (2023)
https://www.youtube.com/watch?v=W1ZScCJs5o8!-->…
Nutrition Fundamentals | El Paso, Tx (2023)
https://www.youtube.com/watch?v=9k843NPnsIA
Discover the fundamentals of nutrition and!-->!-->!-->…
How I tore my ACL * Part 1 * | El Paso, Tx (2023)
https://www.youtube.com/watch?v=bzcoHOvmWhc!-->…
From Inflammation to Healing | El Paso, Tx (2023)
https://www.youtube.com/watch?v=HVnmh9LYoXI!-->…
Secrets of Optimal Wellness | El Paso, Tx (2023)
https://www.youtube.com/watch?v=R87Tc3MAjmE!-->…
From Injury to Recovery (with Chiropractic Care) | El Paso, Tx (2023)
https://www.youtube.com/watch?v=SHz-3IVrLbI!-->…
What Causes Disc Herniation? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=zLZCGunjPJk!-->…
The Benefits of Stretching | El Paso, Tx (2023)
https://www.youtube.com/watch?v=pOe2sqyjln0!-->…
Are you Recovering from Ankle Sprains? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=l7tXjiMzwoE!-->…
From Consultation to Transformation: Assessing Patients in a Chiropractic Setting|…
https://www.youtube.com/watch?v=Tyyj9hF0ke4!-->…
Body Signals Decoded | El Paso, Tx (2023)
https://www.youtube.com/watch?v=ZKKSglO3GRk!-->…
Understanding Plantar Fasciitis | El Paso, Tx (2023)
https://www.youtube.com/watch?v=flOtD8JkyAI!-->…
Revitalize and Rebuild with Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=tprVfRDqD8I!-->…
Chiropractic Secrets Exposed | El Paso, Tx (2023)
https://www.youtube.com/watch?v=9TK7SiMlh_M!-->…
Arthritis Explained | El Paso, Tx (2023)
https://www.youtube.com/watch?v=LT31I8ijmIY!-->…