The body’s inflammatory response is a chemical one. It happens when the body’s tissues are damaged/injured from:
The damaged cells release different chemicals that include:
These chemicals cause the blood vessels to leak out into the tissues and cause swelling. Redness, swelling, and warmth/heat connected to an inflammatory response are secondary symptoms brought on from an increased blood flow that mobilizes the cells to the specific area to engage the healing process from illness or injury.
This process is vital in maintaining the body’s optimal health. The inflammatory response can become debilitating when it becomes chronic and leads to the onset or aggravation of a condition or disease. Chiropractic treatment will restore the body’s balance and reduce inflammation.
Inflammatory Response Causes
There are different causes for the body activating a full inflammatory response. When inflammation is caused by an acute injury, virus, or bacterial infection, inflammation is necessary to help restore the bodys homeostasis. Conversely, chronic inflammation leaves the body in a state of stress and imbalance. This depletes energy reserves making it impossible for the body to properly rejuvenate. Common causes of chronic inflammatory response include:
- Chronic stress/anxiety
- Poor sleep
- Unhealthy diet
- Sedentary lifestyle
- Being overweight
- Chronic diseases such as heart disease, cancer, and diabetes
- Sensitivity to chemicals, environmental triggers, foods
- Autoimmune diseases
While inflammation is necessary for proper body health, knowing how to manage symptoms can help reduce unnecessary pain. Inflammation can be reduced by:
- A nutrient-rich diet that focuses on fruits and vegetables
- Reducing processed foods specifically sugars
- Avoiding common food allergens like gluten and dairy products
- Weight loss
- Sleep hygiene
- Regular physical activity
- Stress management
- Body balance
The nervous system plays a significant role in inflammatory response management. The system coordinates proper cellular processes and signals. It also helps with body regulation and restoration when inflammation is no longer needed. A spinal misalignment can throw the entire process into chaos and be an underlying cause that contributes to chronic inflammation. Spinal misalignments block vital nerve energy that helps the body self-regulate. With chiropractic nerve circulation is restored allowing the body to properly and optimally coordinate necessary functions.
Chiropractic is a science-oriented branch of medical care that focuses on optimizing spinal alignment. Addressing the root issue of spinal alignment will help restore the balance and energy needed to regulate the inflammatory response. Contact a chiropractic practitioner today and see what they can do for you and your health.
Car Accident Chiropractor
Dr. Alex Jimenezs Blog Post Disclaimer
The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*
Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*
Medzhitov, Ruslan. Origin and physiological roles of inflammation. Nature vol. 454,7203 (2008): 428-35. doi:10.1038/nature07201