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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Football Players Benefit From Chiropractic Treatment In El Paso, TX.
There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the body. The…
Yoga Increases Effectiveness Of Chiropractic Treatment | El Paso, TX
Yoga increases the effectiveness of chiropractic treatment hasn't taken the world by storm, but it has gained…
Shin Splint Sufferers Should Consider Chiropractic
Shin Splint: Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably…
Soccer Injuries: Avoid/Treat With Chiropractic Care
Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to…
Muscle Energy Techniques (MET): Introduction
Muscle Energy Techniques: A revolution has taken place in manipulative therapy involving a movement away from high…
Golfers Can Benefit From Chiropractic Care
Golfers, does this sound familiar?
It's a warm sunny day with a bit of a breeze, you are on the back nine about to…
Tennis Elbow: What Chiropractic Patients Need To Know
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the…
How Runners Can Benefit From Chiropractic Care
Runners: Step. Ouch. Step. Ouch. Step. Ouch.
Running is one of the most popular forms of exercise, and offers many…
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.…
5 Exercise Tips For Chiropractic Patients
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors,…
Three Metabolic Energy Systems
Personal Training 101
How You Get Energy & How You Use It
We usually talk of energy in general…
The Best Exercises for Hypothyroidism | Wellness Clinic
The thyroid gland may be small but it plays a big role in how well your body functions. That is because the thyroid…
Nutrition’s Role In Performance Enhancement And Post Exercise Recovery
Nutrition Abstract: A number of factors contribute to success in sport, and diet is a key component. An…
Grand Opening: New Chiropractic Clinic Location
El Paso, TX. Chiropractor, Dr. Alex Jimenez welcomes all to the new clinic location grand opening!
Grand Opening:…
Body Composition Evaluation: A Clinical Practice Tool
Body Composition: Key Words
Fat-free mass
Fat mass
Undernutrition
Bioelectrical impedance…
Ergogenic Aids: Getting The Athletic Edge
The term “ergogenic” stems from the Greek roots – “Ergon” and “genes,” meaning “work” and “born,”…
How To Choose Running Shoes For IT Band Syndrome
El Paso, TX. Chiropractor, Dr. Jimenez takes a look at top running shoes that are great for knee pain and…
Yoga Standing Poses
By Kyran Doyle In Yoga
Yoga is a great way to improve flexibility and strength in your body. In this article we…
How To Use Occlusion Training To Enhance Your Workouts
By Kyran Doyle In Training
Occlusion training or blood flow restriction training has been getting a lot of…
Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide
By Kyran Doyle In Training
Deadlifts are one of the best strength and mass building exercises that…
Nutrition and Exercise Improve Health and Wellness | Eastside Chiropractor
Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us…
Excessive Weight Gain, Obesity, And Cancer
Opportunities For Clinical Intervention
Even though the effects of overweight and obesity on diabetes,…
Athletes & Coaches: Difference Between Good Pain & Bad Pain
Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad pain,…
Golf and Consistent Shoulder Pain: Chiropractic Treatment
A club golfer was cured of a nagging consistent shoulder pain. Shoulder injury chiropractor, Dr.…
Core & Posture Stabilization: A Scientific Approach Part II
Core chiropractor, Dr. Alexander Jimenez continues from part I through the core stability routines.
Menu 6:…
Injury Proof Body: Endurance Events & Science
For many athletes following any major endurance event they will return to their houses, to recover, celebrate,…
Obturator Externus Injury: Unusual Cause Of Hip/Groin Pain
El Paso, TX. science based chiropractor, Dr. Alexander Jimenez looks at this uncommon problem – and how it can be…
Extension-Related Low Back Pain: Sports & Science
Most of us will experience it at some point, but how does it influence on athletic performance? Chiropractic injury…
Muay Thai Fighters and Injuries
Chiropractor Dr. Alexander Jimenez summarizes some fascinating injury stories in the combat game...
I was…
Iliotibial Band Syndrome & Distance Runners
Chiropractor, Dr. Alexander Jimenez looks at the way this common injury shows itself.
Introduction
Iliotibial…
When Chiropractors Have Neck Pain
Chiropractor Neck Pain: Dr. Alexander Jimenez discusses a case study in which a chiropractor reports a problem.…
Gluteal Tendinopathy
Gluteus medius and minimus tendinopathy are painful and debilitating disorders in athletes. Chiropractor, Dr.…
The Gluteus Medius: Dysfunctions & Rehab
Chiropractor, Dr. Alex Jimenez looks at also the dysfunctions -- and also the gluteus medius and the way they are…
Mac & Cheese Products Have High Levels of Phthalates
Macaroni and cheese mixes made with powdered cheese contain high levels of potentially harmful chemicals called…
Soda During Pregnancy Boosts Child Obesity Risk
Pregnant women who drink non-diet sodas during pregnancy are more likely to have kids who carry extra body fat by…
Small Improvements to Eating Habits May Prolong Life: Study
It's hard to eat right all the time, but making small improvements by choosing healthier foods now and then may…
15 Healthy Road Trip Snacks Nutritionists Love
If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body as well…
Can Childhood Exercise Counteract High-Fat Diet?
Australian researchers have found that exercising as a child could potentially counteract the damage of a high-fat…
Chronic Liver Inflammation Tied to Western Diet
Western diets, high in sugar and fat, cause liver inflammation, especially in males, according to a new animal…
15 Tricks to Healthy Eating When Dining Out
Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food…