Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Neurotransmitters: What Are They & Why Are They Important?

What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain,… Read More

May 21, 2020

The Chiropractor’s Guide to Back Spasms

Back spasms can be compared to a Charley horse in the back. These are common complaints in doctors' clinics throughout… Read More

May 20, 2020

Sit-Stand Desks and Spinal Health

Sit-stand desks are coming around, especially with many working from home. Sitting is not a bad thing; it is just… Read More

May 19, 2020

Genes: What Are They?

Everyone has their own set of genes. These genes determine certain characteristics and traits that set us apart from others.… Read More

May 19, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Insulin Resistance: Causes & Solutions

Insulin resistance is held reliable for more degenerative health diseases than any other metabolic syndrome. Insulin resistance is linked to… Read More

May 18, 2020

Stress: How Stress Leads to Burnout & Inflammation

There are many stressors that activate the nervous system. These stressors impact the methylation process, affecting our cells and genetic… Read More

May 18, 2020

Diet & Autoimmunity: The Wahls Protocol

Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and… Read More

May 15, 2020

Cancer: Holistic Supplements and Lifestyle Changes Post Treatment

After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and approach their health… Read More

May 15, 2020

Depression: A Holistic View

Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the third most commonly… Read More

May 14, 2020

Help Protect Yourself Against Cancer Naturally

Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not… Read More

May 14, 2020

Food Sensitivities

The way our bodies react to the food we eat is what determines the antigen response. Now more than ever,… Read More

May 14, 2020

How Testing Can Help You

The immune system functions best when it is able to properly repair and defend itself. The American diet and toxins… Read More

May 13, 2020

Viruses: What Are They?

We have all heard of a virus and had some type of virus in our lifetime, but what exactly is… Read More

May 13, 2020

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