Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to the spine and body can turn into a… Read More
The Kidney Disease: Improving Global Outcomes (KDIGO) and the Clinical Practice Guideline for the evaluation and Management of Chronic Kidney Disease focus on assessing, classification, and treating chronic kidney disease… Read More
Anti-inflammatory Healthy Recipe Persons 1Serving Size 1 Prep Time15 minutes Cook Time 30 minutes Total Time 45 minutes Ingredients 2 Tbsp olive oil1/2 red onion (in wedges)2 sweet potatoes (cut… Read More
When treating the body with a functional medicine approach, it is necessary to give the body at least three months. A 3-month protocol allows the body a chance to get… Read More
The previously published clinical guidelines to treat cardiovascular disease (CVD) were precisely approaches to treat this condition. Nowadays, the American Heart Association (AHA) and KDOQi gathered an interesting treatment approach… Read More
Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain in the body’s joints. It commonly affects regularly used joints… Read More
These Thai green pork lettuce wraps are amazingly simple to make, are very tasty and are recommended by a health coach and nutritionist. Read More
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive, and are both practical options. Both address health concerns, like various types of pain, automobile, work, sports, and… Read More
Anti-inflammatory Healthy Recipe Persons 1 Serving Size 1 cup Prep Time 5 minutes Total Time 5 minutes Notes Golden milk is the perfect combination of antioxidant and anti-inflammatory spices and… Read More
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and endurance. Nonetheless, exercise and continuous training increase reactive oxygen species… Read More
Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct, but regular chiropractic spinal adjustments can provide numerous benefits to… Read More
Hormones are mainly thought of in regards to menstrual cycles, puberty, carrying a baby, and sex drive. However, in reality, hormones are much more than that. Hormones create a delicate… Read More
Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when determining if you are a morning person capable of metabolizing a nice… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the pain. For the individuals going through the pain, it does.… Read More
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from the eyes to the feet if left untreated, and the spine/back… Read More
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is built to properly distribute weight between the upper and lower… Read More
Exercise is a challenge for our body's homeostasis. As such, athletic performance and training require an elevated level of cellular responsiveness and adaptation. Considering this, micronutrients are essential regulators of… Read More
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes: Alleviating pain from injuries and musculoskeletal conditionsReversing low energy levelsHealthy… Read More
A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain in the neck, shoulders, back, as well as, headaches, and sleep problems.… Read More
Injury, Trauma & Spinal Rehabilitation Specialist