🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturists, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Why Choose Our Clinical Team?

Welcome to El Paso's Premier Wellness and Injury Care Clinic, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-C) and Chiropractor (DC), leads a team dedicated… Read More

Running Fartlek Training to Transform Your Runs

Can adding fartlek training improve speed and endurance for runners and running enthusiasts? Running Fartlek Training Fartlek training, which means speed play in Swedish, is a form of running training… Read More

Tai Chi for Gut Health: A Guide to Wellness

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut Health Tai Chi is an exercise that has been referred… Read More

Pigeon Toed Walking in Children Explained

Children walking with their toes pointed in may be pigeon-toed. What are the causes, conditions associated with it, and treatments? Pigeon-toed Walking If a child walks with their feet turned… Read More

Calisthenics and Its Impact on Fitness Levels

Learn how calisthenics can enhance strength and endurance through simple yet effective bodyweight movements. Introduction Many individuals, when their schedules and routines become hectic, can lead to the development of… Read More

Postural Assessment: Understanding Body Alignment

Can postural assessments help identify problems with how a person stands or sits, which can lead to various musculoskeletal issues? Postural Assessment Proper posture is an exercise in which the… Read More

Pregnancy Indoor Cycling: Keeping Fit While Expecting

During pregnancy, is indoor cycling a safe and recommended way to maintain fitness? Pregnancy Indoor Cycling Exercising during pregnancy is highly recommended for both the parent and the baby. Staying… Read More

Hamstring Syndrome Relief and Muscle Recovery

Individuals dealing with pain in the buttocks and in the back of the thigh, along with numbness and tingling down to the bottom of the foot, may be experiencing hamstring… Read More

Tofu for Beginners: Your Complete Guide

Unlock the potential of tofu in your meals. Enjoy a variety of recipes that highlight this nutritious ingredient. Introduction When it comes to making changes in a person's health and… Read More

Bread Crumbs: Substitutes for Dietary Needs

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture? Bread Crumbs Various… Read More