Dr. Jimenez Diets. The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight management. Food provides people with the necessary energy and nutrients to be healthy. By eating various healthy foods, including good quality vegetables, fruits, whole-grain products, and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins, and minerals to function effectively.
A healthy diet is one of the best things to prevent and control various health problems, i.e., types of cancers, heart disease, high blood pressure, and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples and describes the importance of balanced nutrition throughout this series of articles.
Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness.
The information herein is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed in: Texas & New Mexico*
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More
Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to… Read More
Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping, and walking without feeling… Read More
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More
Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes… Read More
Introduction When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts… Read More
Introduction Hormones in the body control the organs and the entire body system, from the endocrine system to the body's… Read More
https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More
https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More
https://youtu.be/HtsD4VRk8_Q Introduction In today's podcast, Dr. Alex Jimenez talks with Alexander Isaiah and Ryan Welage both medical students at the… Read More
https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Read More
https://youtu.be/FL3ovWiRw_M Introduction In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight… Read More
Small Intestinal Bacterial Overgrowth (SIBO) has a prevalence of 56% among patients with irritable bowel syndrome. Over the years, this… Read More
https://youtu.be/wWdtPsOdIWg In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas, Truide Torres, and biochemist Alexander Isaiah Jimenez… Read More
https://youtu.be/n_VpI5exB1E On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola Rodríguez Arciniega… Read More
Having a healthy microbiota is essential for the immune system's proper function. In addition, gut health is a crucial mediator… Read More
The classification criteria for fibromyalgia have changed over time, affecting its definition from a "peripheral pain-defined disease" to a "systemic… Read More