Dr. Jimenez Functional Medicine Ketogenic Diet Explained. A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial side effects on health and functionality and many advantages for weight loss.
A ketogenic diet is comparable to other rigorous low-carb diets, like the Atkins diet plan or LCHF (low carb, higher fat). These diets wind up being ketogenic more or less by accident.
The main difference between LCHF and keto is that protein is restricted in the latter. A keto diet plan is made specifically to lead to ketosis. It’s possible to measure and adapt to optimal ketone amounts for wellness or bodily and psychological performance. Below, you can learn how to use keto to achieve your personal goals. We cover and explain the concept for a clear understanding.
The information herein is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More
If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More
There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science… Read More
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in… Read More
Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More
Ketosis is a metabolic state where the liver takes proteins and fat and produces molecules to use for energy. Ketosis… Read More
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More
Personal Injury, Trauma & Spine Rehab. Specialists