Dr. Jimenez Fitness Team. PUSH as Rx Fitness is leading the field with a laser focus on supporting our youth sports programs. The PUSH-as-Rx System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes.
At its core, the program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges.
Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times.
Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx offers specialized extreme performance enhancements to our athletes no matter the age. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Physical exercise has a powerful effect on our bodies. Most of the exercise benefits can be measurable such as body… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and… Read More
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More
https://www.youtube.com/watch?v=09RoAHZc1dg Dr. Alex Jimenez & Dr. Marius Ruja Discuss ways and methods for treating Metabolic Syndrome. Read More
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
https://www.youtube.com/watch?v=iwRWYvKkUeA Welcome to part two of a Functional Medicine presentation titled ?Food Allergies, Hypersensitivity and Intolerances: Diagnosis and Treatment? featuring… Read More
https://www.youtube.com/watch?v=FNppD2Y2AOg In this edition of our nutrition podcasts, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health… Read More
https://www.youtube.com/watch?v=I2yAlSflbTY We want to welcome you to our podcasts, in this edition we will be introducing the Nutrition and Nutrigenomics… Read More
https://www.youtube.com/watch?v=70AbUd-TfPE Welcome to our Functional Medicine episodes brought to you by Dr. Alex Jimenez. In this episode, we have part… Read More
https://www.youtube.com/watch?v=mYjA5WI9z58 Welcome to our new Functional Medicine series, brought to you by Dr. Alex Jimenez. In this edition, we feature… Read More
https://www.youtube.com/watch?v=xMd1D8_eL1U Welcome to our new Functional Medicine series, brought to you by Dr. Alex Jimenez. In this edition, we feature… Read More
https://www.youtube.com/watch?v=iwRWYvKkUeA Welcome to part two of a Functional Medicine presentation titled “Food Allergies, Hypersensitivity and Intolerances: Diagnosis and Treatment” featuring… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
https://www.youtube.com/watch?v=XIBrKKXtxh8 This is the third episode Dr. Alex Jimenez brings to you where Joel Evans, MD talks about the complex… Read More
https://www.youtube.com/watch?v=MWDBaaJ6Ge4 This is the first of three episodes Dr. Alex Jimenez brings to you where Medical Specialist talk about the… Read More
https://www.youtube.com/watch?v=4KmNzSAto30 This is the second of three episodes Dr. Alex Jimenez brings to you where Medical Specialist talk about the… Read More
Personal Injury, Trauma & Spine Rehab. Specialists