Fitness

Dr. Jimenez Fitness Team. PUSH as Rx Fitness is leading the field with a laser focus on supporting our youth sports programs. The PUSH-as-Rx System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes.

The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads.

Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes return faster, stronger, and ready post injury while safely minimizing recovery times.

Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx offers specialized extreme performance enhancements to our athletes no matter the age.

Coenzyme Q and its Mitochondrial Function in Anti-aging and Disease.

Coenzyme Q serves as the linking molecule between different metabolic pathways. Indeed, this essential endogenously synthesized molecule is the cornerstone… Read More

September 2, 2021

Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis

Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can metabolize nutrients, such as… Read More

September 1, 2021

How Adipose Tissue Impacts the Mitochondria: Energy Expenditure

Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as white adipose tissue (WAT) and brown… Read More

August 31, 2021

Finding The Right Physical Activity, Exercise For You

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More

August 20, 2021

Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More

July 26, 2021

The Myth behind Exercise-Induced Immunosuppression.

Physical exercise has a powerful effect on our bodies. Most of the exercise benefits can be measurable such as body… Read More

June 21, 2021

Personal Injury, Trauma & Spine Rehab. Specialists

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