Lower Back Pain

Dr. Jimenez Lower Back Pain Chiropractic Team.  More than 80% of the population suffers from lower back pain at some point in their lives. Most cases of lower back pain can be linked to the most common causes, which are muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine: Herniated Disc, Degenerative Disc Disease, Spondylolisthesis, Spinal Stenosis, and Osteoarthritis. Less common conditions that cause low back pain are sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome. Pain is caused by damage or injury to the muscles and ligaments of the back.

Dr. Alex Jimenez’s compiled articles pertaining to low back pain outline the importance of understanding the causes and effects of this uncomfortable symptom. Through various of his articles, Dr. Jimenez emphasizes the assortment of alternative treatments and solutions for individuals suffering from lower back pain, including chiropractic treatment. Chiropractic focuses on restoring a person’s strength and flexibility to gradually help improve symptoms of lower back pain. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

Lower Back Muscle Knots Can Be Broken Down With Chiropractic

Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More

June 3, 2021

Gaining Relief From Back Pain During Menstrual Cycle

Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More

June 2, 2021

Belly Fat Can Cause Back Pain and Injury

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More

April 22, 2021

Strengthening The Core Muscles For Back Pain Relief

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More

January 13, 2021

Any Low Back Tingling, Soreness, or Discomfort Should Not Be Ignored

Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More

January 7, 2021

Holiday Weight Gain, Back Pain, and Chiropractic Recommendations

Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More

December 21, 2020

Remote Working/School and Developing Spine-Healthy Habits

Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More

December 15, 2020

Spinal Issues or Kidney Problems and An Accurate Diagnosis

Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney… Read More

November 2, 2020

Myofascial Chains, Body Instability, and Chiropractic Manipulation

The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular… Read More

October 29, 2020

Belly Dancing Can Help Relieve Back Pain

Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More

October 28, 2020

Abdominal Aneurysm Surgical and Non-Surgical Procedures

An abdominal aortic aneurysm refers to an enlargement of the abdominal aorta. If the blood vessel is enlarged and starts… Read More

October 27, 2020

Sciatica and Low Back Pain Could Be Abdominal Aneurysm

An abdominal aortic aneurysm is an enlarging of the lower portion of the aortic artery that resides in the abdomen.… Read More

October 27, 2020

Hip Issues Could Be Source of Lower Back Pain

Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a… Read More

September 22, 2020

Sacrum and Coccyx Vertebrae Possible Cause of Low Back Pain

The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are… Read More

September 21, 2020

Women With Low Back Pain and Possible Causes

Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from… Read More

September 8, 2020

Sacroiliac Joint Stretches and Exercises for Pain Relief

A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part of a sacroiliitis or sacroiliac… Read More

August 17, 2020

Self-Care Practice When Back Pain Flares Up

Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More

July 28, 2020

Summer Footwear, Back Pain and What To Know

Summer footwear, although light and comfortable can lead to low back pain. Individuals with low back pain conditions/issues should opt… Read More

June 29, 2020

Chiropractic Treatment for Lower Lumbar Back Pain

An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often… Read More

June 8, 2020

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