Dr. Jimenez PUSH as Rx Chiropractic Fitness & Athletic Training pushes the barriers of average gyms. We believe in committing to changing an individual’s lifestyle. Blending Crossfit and Personal Training, we can tailor-make workouts that are very specific and individualized to everyone, no matter what shape they’re in. Ultimately PUSHing them to feel and look their absolute best.
PUSH as Rx also offers strength and conditioning programs, which improve the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts, and games to build strength and condition children. Our classes include gymnastics, weight lifting, bodyweight movements, running, jump rope, and more.
We are here to support your physical transformation and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to fuel their bodies properly. Count on us to design a program to keep you on track and to motivate you every step of the way.
PRP Therapy for Sports Injuries: How Platelet-Rich Plasma May Support Faster Healing Platelet-Rich Plasma, or PRP, has become a popular… Read More
Can Athletes Keep Training While Receiving Integrative Chiropractic Care? Athletes often ask an important question after getting hurt: "Do I… Read More
Sleep Deprivation in Athletes: Impacts on Performance, Recovery, and How Chiropractic Care Can Help Sleep is a big part of… Read More
Start Small, Stay Consistent: The Best Motivation Tips for Weight-Loss Exercise Motivation can feel mysterious. Some days you want to… Read More
Skateboarding Training and Integrative Chiropractic Support for Better Performance and Safer Recovery Skateboarding is one of the most exciting ways… Read More
Fastpitch Softball Injuries and Integrative Chiropractic Care Competitive fastpitch softball is fast, physical, and repetitive. Pitchers may throw hundreds of… Read More
Routine Optimization in El Paso: How to Structure a Weekly Workout Routine With Warm-Ups, Cooldowns, and Integrative Chiropractic Support A… Read More
A Good Beginner Gym Sports Workout (A simple 3-days-per-week plan for strength, conditioning, mobility, and safer progress) Starting at a sports training… Read More
Integrative Chiropractic Care for Athletes: Preventing Future Injuries With Functional Movement Assessments Athletes usually do not ask for help only… Read More
Back Extension Machine Guide for a Stronger, Safer Back (DrAlexJimenez.com Style) A back extension machine (also called a hyperextension bench… Read More
Missed Your New Year’s Resolution? Restart With Fun-First Fitness That Fits Your Body If your New Year’s resolution fell apart,… Read More
Personal Injury, Trauma & Spine Rehab. Specialists