Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber.
Coca-Cola recently unveiled a new pop with the ingredient that’s sure to drop easily with its customers: dietary fiber.
The beverage firm introduced the product, which will be called Coca-Cola Plus. The soda is exclusively sold in Japan and features five grams of indigestible dextrin (which is a form of dietary fiber).
According to an announcement from Coke in February, the product is an integral part of Coca-Cola Japan’s Food of Specified Health Use (FOSHU) beverages. FOSHU beverages are intended to appeal to Japan’s health conscious consumers who are 40 and older. Coke, which has had a popular FOSHU tea beverage in the marketplace since 2014, said it took over a decade to research and develop Coke Plus, which was recently accepted by the Japanese government. If its “ ” claims that are healthy will actually do that much to help consumers, yet, individuals aren’t too certain.
“Drinking one Coca-Cola Plus per day with food may help suppress fat absorption after eating,” the firm asserted in a press release, and help moderate the levels of triglycerides in the blood.
Companies adding dietary fiber to its drinks is nothing new. Pepsi added beverages in its Japanese market a few years ago and dietary fiber and made similar claims about fat absorption and triglycerides that Coke did in the statement above.
“Unless Pepsi can provide data from controlled studies in humans to the contrary, their claim should be thought of as bogus and deceptive,” Walter Willett, Fredrick John Stare Professor of Epidemiology and Nutrition and chair of the Department of Nutrition at Harvard School of Public Health, told Time in 2012.
HuffPost reached out to Miriam E. Nelson, Ph.D, one of the state’s leading nutritionists and director of the Sustainability Institute at the University of New Hampshire, to talk about the inclusion of dietary fiber to pop.
“There isn’t any evidence that supplying fiber, scattering it in here or there, that that fiber has an entire health benefit, so that’s an important difference,” Nelson told HuffPost. “The evidence for dietary fiber having a health-promoting impact is with eating a routine of foods (such as fruits and vegetables and whole grains) that supply that fiber.”
Nelson said that adding the fiber won’t do anything harmful to the customer, but just adding the fiber by itself won’t have the well-being aspects a fiber-rich diet would offer. But she did find one part “disturbing” about the fiber claims.
“The companies are trying to add a positive halo or health attribute within a product which doesn’t have some health benefits,” Nelson said. If it’s a sugar-sweetened beverage afterward it truly has a lot of health benefits that are negative, so it’s trying to counterbalance that. That’s the disturbing part, since I believe they’re trying to link with the consumer and develop a health aspect where there isn’t one.”
If You Need To Incorporate More Fiber Into Your Daily Diet, Do It With Whole Grains, Fruits & Veggies
The information herein on "There’s Fiber Added To Coke’s Latest Diet Drink, Coca-Cola Plus. Yes, Fiber. Surprise!" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.
Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*
Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
We are here to help you and your family.