During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More
What exercise/stretches help reduce sciatic nerve pain? Here are four exercises/stretches that your chiropractor/physical therapist may recommend to help you… Read More
If you are suffering from back pain, you are not alone. Approximately 31 million Americans deal with some form of… Read More
Flexibility is something that many people would like more of, but few know how to achieve it. If they do,… Read More
If you are like most people, at some point in your life you will experience back pain – if you… Read More
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments… Read More
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain. 1. Understand The Way Your Spine… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More
Back pain is the second most regular side effect related explanation behind exercise based recuperation in the United States. Up… Read More
The Modern Sore Neck Text neck is the term used to describe the neck pain and damage sustained from looking… Read More
Many individuals participate in some form of physical activity or sport to achieve their own personal fitness goals. Actively engaging… Read More
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation which unfortunately many people… Read More
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according… Read More
Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder joint and/or conditions… Read More
Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many athletes often overlook… Read More
Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time after the original… Read More
About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during a round begin… Read More
The human body was designed to move for the majority of the day but, in today’s society, people live very… Read More