Volleyball

Dr. Jimenez Volleyball Chiropractic Fitness/Rehabilitation Team. El Paso, TX. Chiropractor Dr. Alex Jimenez presents volleyball and all its greatness. Volleyball is a team sport played by two teams on a court that is divided by a net. It originated in the United States and is now reaching a new level of popularity in the U.S. and globally. It ranks behind soccer among participation sports. Today there are more than 24 million Americans who play volleyball.? The game’s object is for each team to send the ball regularly over the net to the ground on the opponent’s court and prevent the ball from being grounded on its own court.

Besides the basic rules, volleyball is a sport that involves jumping, striking, and falling. In other words, many injuries can occur in this great game. Injury patterns vary between the indoor and beach styles, but similar injuries are commonly seen between the two. Most commonly, these players develop Repetitive Strain Injuries (RSIs), which happen from the amount of repetition. Overuse injuries of the shoulder, lower back, and especially the knees are the most common. But there is also improper technique and the type of playing surface which affects these injuries.

Volleyball Back Pain Chiropractor

The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and… Read More

September 19, 2022

Volleyball Strength Workout

Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More

March 4, 2022

Volleyball Injuries Chiropractor

Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part… Read More

August 18, 2021

Podcast: BIA and Basal Metabolic Rate Explained

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More

February 18, 2020

Ankle Sprain And Chiropractic Treatment

James Hill, teacher and father to two older sons and a younger daughter named Madison Hill. Belonging to an athletic… Read More

August 15, 2018

Volleyball Injury Sports Treatment El Paso, TX | Madison and James Hill

Volleyball Injury: James Hill is a school teacher and father of two older sons and his youngest daughter Madison Hill.… Read More

March 27, 2018

Proven! Chiropractic Increases Jump Height In Athletes

New research is now indicating that receiving Chiropractic adjustments to the pelvis can increase vertical jump height. This new research… Read More

February 14, 2017

El Paso Diggers Back-to-Back Cactus Classic Invitational Champs

Staff Report January 17, 2017 725 Views Related Articles This past weekend, teams from around  El Paso and teams from… Read More

January 17, 2017

A Chiropractor and the Lower Trapezius

The lower trapezius is a muscle which has been suggested to function ideally with the mechanics of the scapula. It… Read More

October 21, 2016

Rehabilitating Acute Hamstring Injuries

The semitendinosus, or ST, the semimembranosus, or SM, and the biceps femoris long and short heads (BFLH and BFSH) are… Read More

October 5, 2016