Volleyball

Dr. Jimenez Volleyball Chiropractic Fitness/Rehabilitation Team. El Paso, TX. Chiropractor Dr. Alex Jimenez presents volleyball and all its greatness. Volleyball is a team sport played by two teams on a court that is divided by a net. It originated in the United States and is now reaching a new level of popularity in the U.S. and globally. It ranks behind soccer among participation sports. Today there are more than 24 million Americans who play volleyball.? The gameโ€™s object is for each team to send the ball regularly over the net to the ground on the opponentโ€™s court and prevent the ball from being grounded on its own court.

Besides the basic rules, volleyball is a sport that involves jumping, striking, and falling. In other words, many injuries can occur in this great game. Injury patterns vary between the indoor and beach styles, but similar injuries are commonly seen between the two. Most commonly, these players develop Repetitive Strain Injuries (RSIs), which happen from the amount of repetition. Overuse injuries of the shoulder, lower back, and especially the knees are the most common. But there is also improper technique and the type of playing surface which affects these injuries.

Podcast: BIA and Basal Metabolic Rate Explained

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More

February 18, 2020

Ankle Sprain And Chiropractic Treatment

James Hill, teacher and father to two older sons and a younger daughter named Madison Hill. Belonging to an athletic… Read More

August 15, 2018

Volleyball Injury Sports Treatment El Paso, TX | Madison and James Hill

Volleyball Injury: James Hill is a school teacher and father of two older sons and his youngest daughter Madison Hill.… Read More

March 27, 2018

Proven! Chiropractic Increases Jump Height In Athletes

New research is now indicating that receiving Chiropractic adjustments to the pelvis can increase vertical jump height. This new research… Read More

February 14, 2017

El Paso Diggers Back-to-Back Cactus Classic Invitational Champs

Staff Report January 17, 2017 725 Views Related Articles This past weekend, teams from around  El Paso and teams from… Read More

January 17, 2017

A Chiropractor and the Lower Trapezius

The lower trapezius is a muscle which has been suggested to function ideally with the mechanics of the scapula. It… Read More

October 21, 2016

Rehabilitating Acute Hamstring Injuries

The semitendinosus, or ST, the semimembranosus, or SM, and the biceps femoris long and short heads (BFLH and BFSH) are… Read More

October 5, 2016

A Treatment Approach to Ankle Sprains

Due to the nature of lateral ankle sprains, once an individual has experienced an injury, thereโ€™s a high probability that… Read More

September 26, 2016

Tendon Injury Caused by Physical Activity

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September 23, 2016

Recovery for Athlete’s with Jumper’s Knee

During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body, patellar tendinopathy,… Read More

September 7, 2016

Foot Injury and its Causes

The feet are complex structures which function to provide protection and support to the body in relation to the spine… Read More

June 20, 2016

The Cause and Effect of Heel Pain

Plantar fasciitis is one of the most common causes of heel pain in many individuals. Although most commonly diagnosed in… Read More

June 20, 2016

The Importance of Building Muscle

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June 13, 2016

Benefits of Strength Training

Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great way to… Read More

June 13, 2016

Preventing Injury with Chiropractic Care

As individualโ€™s increase their cardiovascular activity, sprains and muscle strains on the surrounding tissues of the hamstrings, quadriceps, and calf… Read More

June 10, 2016

The Difference of Sprains & Strains

A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which… Read More

June 7, 2016

Shoulder Injury Treatment Options

Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder joint and/or conditions… Read More

June 2, 2016

Reducing Pre & Post-Workout Knee Pain

Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time after the original… Read More

May 31, 2016

Stiffness on the Shoulder

A frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and ultimately altering… Read More

May 24, 2016

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