Individuals drive to jobs, to school, run errands, take road trips, spending a lot of time on the road. Accidents… Read More
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More
Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not severe.… Read More
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain optimal… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More
Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and pain.… Read More
Chiropractic and spinal health. Most individuals seek chiropractic care only after an injury and when pain presents. Because traditional medical… Read More
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More
Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that are not careful and/or well-trained can… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More