Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and pain. The traumatic experience can be a muscle spasm that pulls and/or pinches the sciatic nerve, force/pressure impact injury, over-stretching injury, or a laceration/cutting injury. A slipped disk, or herniated disk, is the most common cause of irritation on the sciatic nerve. A slipped disk occurs when one becomes slightly dislodged, pushing out from the spine. This places pressure/compression on the sciatic nerve.
Table of Contents
The common symptoms are pain and abnormal walking gait. Other clinical symptoms include:
A detailed subjective and objective physical examination is necessary to figure out the severity of the sciatic nerve injury. Diagnostic studies include:
Conservative treatment is the first-line approach for managing a sciatic nerve injury.
Individuals that want to lose fat need to create a calorie deficit. Individuals need to consistently eat less than they need for Total Daily Energy Expenditure β TDEE. The safest way to handle a caloric reduction is to reduce calorie intake in small doses like 200-300 calories, for example. After a week or two, perform a body composition analysis. If Fat Mass numbers begin to drop or not, adjust calorie needs accordingly. Restricting calories is the most common way, a deficit can also be created by increasing calorie needs through exercise.
Kline, D G et al. βManagement and results of sciatic nerve injuries: a 24-year experience.β Journal of neurosurgery vol. 89,1 (1998): 13-23. doi:10.3171/jns.1998.89.1.0013
Schmalzried, TP et al. βUpdate on nerve palsy associated with total hip replacement.β Clinical Orthopedics and related research,344 (1997): 188-206.
Shim, Ho Yong et al. βSciatic nerve injury caused by a stretching exercise in a trained dancer.β Annals of rehabilitation medicine vol. 37,6 (2013): 886-90. doi:10.5535/arm.2013.37.6.886
SuszyΕski, Krzysztof et al. βPhysiotherapeutic techniques used in the management of patients with peripheral nerve injuries.β Neural regeneration research vol. 10,11 (2015): 1770-2. doi:10.4103/1673-5374.170299
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The information herein on "Sciatic Nerve Injury" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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