Athletes

Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.

Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.

We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.

Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.

Table Tennis Health Benefits: EP Chiropractic and Functional Team

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More

January 16, 2023

Different Stretches To Improve Hip Mobility

Introduction The hips in the lower portions of the body allow the legs to move the host from one location… Read More

January 16, 2023

The Benefits Of Foam Rolling To Reduce Trigger Point Pain

Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs,… Read More

January 6, 2023

Plantar Fasciitis & Trigger Points On The Feet

Introduction Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods… Read More

January 5, 2023

Agility Enhancement: EP’s Chiropractic Functional Team

Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and… Read More

January 4, 2023

Foot Pain, Plantar Fasciitis, & Trigger Point Pain

Introduction The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower… Read More

January 4, 2023

Power Walking: EP’s Chiropractic Functional Wellness Team

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More

December 20, 2022

Skiing Training: Chiropractic Functional Wellness Team

Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight… Read More

December 6, 2022

Issues In Your Calves? It Might Be Trigger Points In The Soleus Muscles

Introduction The calves are extremely important to the lower portions of the legs as they allow the individual to move around and… Read More

November 18, 2022

Muscle Cramps In The Calves? Might Be Trigger Point Pain

Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More

November 17, 2022

Peroneal Muscles, Weak Ankles, & Trigger Points

Introduction The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion.… Read More

November 16, 2022

Shin Splints & Myofascial Trigger Points

Introduction The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the… Read More

November 15, 2022

Having Unquestionable Knee Pain? Could Be Trigger Points

Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and… Read More

November 14, 2022

BEST CHIROPRACTORS IN EL PASO, TX

Expert recommended Top 3 Chiropractors in El Paso. Our chiropractors face a rigorous 50-Point Inspection, which includes customer reviews, history,… Read More

November 11, 2022

Running With A Prosthetic Leg: Injury Medical Chiropractic Team

Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More

November 10, 2022

Dealing With Upper Thigh Pain? Could Be Trigger Points In the Hamstrings

Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and… Read More

November 10, 2022

Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points

Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and… Read More

November 9, 2022

Baseball Training: Injury Medical Chiropractic Clinic

All sports differ in the relative importance of various physical skills contributing to the game and individual performance. Baseball is… Read More

October 25, 2022

Muscle Recovery Supplements: Injury Medical Chiropractic Clinic

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle… Read More

October 21, 2022