Athletes

Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.

Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.

We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.

Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.

Weight Training To Strengthen The Back Muscles

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More

August 3, 2021

Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More

July 26, 2021

Aging: A New Disease.

Aging by definition is a “cascade of robustness breakdown triggered by a decrease in systemic NAD+ biosynthesis and the resultant… Read More

July 26, 2021

Postmenopausal Osteoporosis and Aging Vs. Traditional Chinese Medicine

As previously stated, menopause is a turning point in a women's life, a rite of passage that will commence the… Read More

July 22, 2021

Playing Tennis With Back Pain

Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More

July 15, 2021

How Inflamm-aging and Body Composition Influences Women’s Health

Women's health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones can be produced by… Read More

July 13, 2021

Everyday Wear and Tear Stretches Chiropractic Recommended

Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More

July 9, 2021

Urolithin A vs. Osteoarthritis

Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of life.… Read More

July 7, 2021

Urolithin A as an Anti-Aging Factor

Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is derived from… Read More

July 6, 2021

Akkermansia muciniphila: Intestine’s Urolithin A Promoter.

The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and diabetes in mouse models. However,… Read More

July 5, 2021

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health.… Read More

July 1, 2021

The Ancestral Link Between the Microbiome and Mitochondria

It is not news that mitochondria are not the ONLY powerhouses of our body. Indeed, our gut microbiome can metabolize… Read More

July 1, 2021

Ellagitannins: Gut-Derived Metabolites and their Thermogenic Effects

Gut microbiota has a wide variety of metabolic activities. I would like to rephrase that, more than activities, they are… Read More

June 30, 2021

The Myth behind Exercise-Induced Immunosuppression.

Physical exercise has a powerful effect on our bodies. Most of the exercise benefits can be measurable such as body… Read More

June 21, 2021

Summer Heat Can Affect Joints and Movement

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More

June 18, 2021

The Difference Between Muscle Mass and Lean Body Mass

There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More

June 11, 2021

Herniated Disc Pain Stretches and Exercises

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More

June 7, 2021

Cardio Exercise Equipment That Won’t Worsen Back Pain

At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More

May 25, 2021

The Body’s Proper Spinal Alignment Achieved Through Chiropractic Repair

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More

May 17, 2021

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