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Improving Walking Posture: EP’s Chiropractic Injury Specialists

For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their… Read More

May 30, 2023

Late Night Healthy Nutritious Snacks: EP Chiropractic Clinic

With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when… Read More

May 26, 2023

Pinched Nerve Duration: EP’s Chiropractic Injury Specialists

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More

May 25, 2023

Knee and Ankle Automobile Collision Injuries: EP Chiropractic Team

Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are considered high-energy collisions versus… Read More

May 24, 2023

Fiber and Gut Health: EP’s Chiropractic Functional Team

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

Running Piriformis Syndrome: EP’s Chiropractic Specialist Team

The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the sacrum,… Read More

May 18, 2023

Back Adjustments Should Be Done By A Professional Chiropractor

Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy… Read More

May 17, 2023

Power Strength Training: EP’s Chiropractic Fitness Team

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power… Read More

May 16, 2023

Balance Exercises For Stability and Performance: EP Chiropractic

Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that the body… Read More

May 15, 2023

Healthy Breads: EP’s Functional Chiropractic Clinic Team

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023

Older Athletes and Maintaining Fitness: EP Chiropractic Clinic

Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle,… Read More

May 11, 2023

Paresthesia: EP’s Chiropractic Specialist Team

The nervous system communicates with the entire body and reacts to internal and external changes using electrical and chemical impulses… Read More

May 10, 2023

Sacroiliac Sprain: EP’s Chiropractic Injury Specialists

A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This… Read More

May 9, 2023

Gymnastics Injuries: EP’s Chiropractic Specialists

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have become increasingly technical… Read More

May 8, 2023

Engaging The Core: EP Chiropractic Clinic

The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing… Read More

May 5, 2023

Sweating: EP’s Chiropractic Functional Team

When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More

May 4, 2023

Running Foot Numbness: EP Chiropractic Injury Team

It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot… Read More

May 3, 2023

Supplements To Ease Headaches: EP Chiropractic Clinic

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Prehabilitation Sports Injury Prevention: EP’s Chiropractic Team

A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation and recovery.… Read More

May 1, 2023