Mission Plaza Injury Medical Clinic, PA
11860 Vista Del Sol, Ste: 128
El Paso, Texas 79936
O: 915-412-6677

Herniated Disc

Herniated Disc: refers to a problem with one of the rubbery cushions (discs) between the individual bones (vertebrae) that stack up to make your spine.

A spinal disc has a soft center encased within a tougher exterior. Sometimes called a slipped disc or a ruptured disc, a herniated disc occurs when some soft centers push out through a tear in the tougher exterior.

A herniated disc can irritate the surrounding nerves, which can cause pain, numbness, or weakness in an arm or leg. On the other hand, many people experience no symptoms from a herniated disk. Therefore, most people who have a herniated disc will not need surgery to correct the problem.

Symptoms

Most herniated disks occur in the lower back (lumbar spine), although they can also occur in the neck (cervical spine). Most common symptoms of a herniated disk:

Arm or leg pain: A herniated disk in the lower back, typically an individual will feel the most intense pain in the buttocks, thigh, and calf. It may also involve part of the foot. If the herniated disc is in the neck, the pain will typically be most intense in the shoulder and arm. In addition, this pain may shoot into the arm or leg when coughing, sneezing, or moving the spine into certain positions.

Numbness or tingling: A herniated disk can feel numb or tingling in the body part served by the affected nerves.

Weakness: Muscles served by the affected nerves tend to weaken. This may cause stumbling or impair the ability to lift or hold items.

Someone can have a herniated disc without knowing. Herniated disks sometimes show up on spinal images of people who have no symptoms of a disc problem.

Disclaimer *

The information herein is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. In addition, we provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico *

Injury Recovery After Speeding Accidents Strategies

Injury Recovery After Speeding Accidents Speeding and aggressive driving accidents are not simple “bad luck” events. They often happen when… Read More

July 3, 2026

Poor Posture, Spine Stress, and Integrative Care Solutions

Poor Posture, Spine Stress, and Integrative Care: How Chiropractic, Decompression, PRP, Shockwave, and MLS Laser Therapy Work Together Poor posture… Read More

June 30, 2026

Regenerative Sciatica Treatment in El Paso Options

Regenerative Sciatica Treatment in El Paso: PRP, PFP, mFAT, Epidurals, and Integrative Chiropractic Care Sciatica can make walking, sitting, bending,… Read More

June 29, 2026

El Paso Multidisciplinary Injury Care Solutions for You

El Paso Multidisciplinary Injury Care for Faster Recovery When you are hurt in a car accident, work accident, sports injury,… Read More

June 24, 2026

IV Infusion Therapy: A Functional Medicine Overview

IV Infusion Therapy: A Functional Medicine Approach to Hydration, Nutrients, and Recovery IV infusion therapy has become an increasingly important… Read More

June 22, 2026

Regenerative Therapies and Shockwave Treatment Benefits

How Regenerative Therapies and Shockwave Treatment Offer Lasting Relief for Chronic Back Pain and Sciatica Living with ongoing back pain… Read More

June 18, 2026

El Paso Teen Driver Safety and Accident Recovery Guide

100 Deadliest Days in El Paso: Teen Driver Safety and Accident Recovery The summer months can bring more freedom, more… Read More

June 12, 2026

Back Pain and Joint Stiffness: Laser Therapy Innovations

Back Pain and Joint Stiffness: Laser Therapy Benefits Abstract In this educational post, I walk you through how I set… Read More

June 11, 2026

El Paso Auto Accidents: Heat Increases Crash Risk

El Paso Auto Accidents: The Hidden Dangers of Extreme Heat Extreme heat is more than an uncomfortable part of summer… Read More

June 10, 2026

Offering Progressive Multi-Disciplinary Approaches to Integrative Medicine & Personal Injury Care

Dr. Alex Jimenez: Pioneering Integrative Care as a Chiropractor and Nurse Practitioner Dr. Alex Jimenez, DC, APRN, FNP-BC, a licensed… Read More

June 2, 2026

PRP Therapy for Spinal Care: A Modern Solution

PRP Therapy for Spinal Care on DrAlexJimenez.com: A Regenerative, Functional, and Structural Approach to Back and Neck Pain Chronic back… Read More

March 31, 2026

PRP Therapy for Sports Injuries: Reduce Recovery Time

PRP Therapy for Sports Injuries: How Platelet-Rich Plasma May Support Faster Healing Platelet-Rich Plasma, or PRP, has become a popular… Read More

March 27, 2026

Personal Injury, Trauma & Spine Rehab. Specialists

Online History & Registration 🔘
Call Us Today 🔘