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Natural Antidepressants

Depression approximately affects more than 3 million people in the United States alone. A majority of people resolve to taking… Read More

June 8, 2016

Cervicogenic Dizziness From Whiplash

Dizziness is a word used to describe a feeling of false sense of motion or spinning, lightheadedness, and disorientation, an… Read More

June 7, 2016

The Difference of Sprains & Strains

A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which… Read More

June 7, 2016

Concussions from Auto Accidents

A concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t only caused… Read More

June 6, 2016

Whiplash & The Nervous System

After being involved in an automobile accident, whiplash is the most frequent type of injury commonly diagnosed by medical specialists.… Read More

June 3, 2016

Benefits of Early Morning Hydration

Water is an essential element in the human body and keeping hydrated is crucial towards ensuring all of the systems… Read More

June 3, 2016

Preventing Back Injuries from Exercise

Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation which unfortunately many people… Read More

June 3, 2016

Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according… Read More

June 3, 2016

Stress Management & Wellness

Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental balance.… Read More

June 2, 2016

Cervical Collars & Whiplash

The majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to… Read More

June 2, 2016

Shoulder Injury Treatment Options

Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder joint and/or conditions… Read More

June 2, 2016

Exercise Routines & Aging

Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many athletes often overlook… Read More

June 2, 2016

Best Snacks During Workouts

A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity can provide the… Read More

June 1, 2016

Maintaining a Healthy Spine

In the human body, the spine functions to balance and support an upright posture but, when there is a spinal… Read More

June 1, 2016

Best Carbs, Fats, & Proteins Before Exercise

There’s a variety of foods that can help provide the body with the necessary amount of energy to perform well… Read More

June 1, 2016

Reducing Pre & Post-Workout Knee Pain

Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time after the original… Read More

May 31, 2016

Prior Injury & Whiplash Symptoms

Several studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic symptoms after a… Read More

May 27, 2016

Helping Children Eat Their Vegetables

When introducing kids to eating vegetables, it’s important to focus on enhancing their taste. For children, the flavor of vegetables… Read More

May 27, 2016

Golfing and Back Pain In El Paso, TX

About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during a round begin… Read More

May 26, 2016

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