fitness

3 Tips to Living a More Healthy Life El Paso, Texas

Your health is easily one of the most important things in your life. When your health is good, you feel… Read More

August 2, 2019

Why Runners Need a Chiropractor

If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast… Read More

June 26, 2019

Why Incorporate Walking Into Your Daily Routine El Paso, TX.

Taking a walk is one of the most basic things a human can do. Whether you are going from one… Read More

June 12, 2019

Spine Treatment Chiropractor El Paso, Texas (2019)

April Hermosillo enjoys maintaining balanced nutrition, participating in proper fitness, and following good lifestyle habits. She describes herself as a… Read More

May 21, 2019

Hiking And Chiropractic Will Improve Your Health El Paso, TX.

No matter what season it is, it's always a great time to get outside and get active as long as… Read More

May 10, 2019

Exercise for Methylation Support

Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More

April 18, 2019

Why This 7-Minute Workout Is So Beneficial El Paso, Texas

Doctors are always telling us to exercise, exercise, exercise but they don’t give us many realistic options. Going to the… Read More

April 8, 2019

3 Health Benefits Walking Provides To Your Spine El Paso, Tx.

You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More

February 28, 2019

What Is The Difference Between Anaerobic & Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More

December 13, 2018

What To Know About High-Intensity Interval Training | El Paso, TX.

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More

November 15, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Doctor Of Chiropractic Weight Loss

Doctor Of Chiropractic: Charlie Quiroga found the extra "push" she needed at PUSH Fitness in order to regain her fitness… Read More

July 2, 2018

Cyclists Benefit With Chiropractic | El Paso, TX.

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More

May 30, 2018

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More

May 16, 2018

Chiropractic Alignment | El Paso, TX. | Video

Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More

May 2, 2018

Walking Benefits Everyone In El Paso, TX.

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More

April 9, 2018

5 Exercise Tips For Chiropractic Patients

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More

December 6, 2017