Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga. Read More
Exercise is defined as a physical activity that is structured and carried out to maintain or improve health and fitness. Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More
https://youtu.be/VR0DcY9xox0 [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are discovering… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises focusing on stretches to… Read More
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More
Your health is easily one of the most important things in your life. When your health is good, you feel… Read More
If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast… Read More
Taking a walk is one of the most basic things a human can do. Whether you are going from one… Read More
April Hermosillo enjoys maintaining balanced nutrition, participating in proper fitness, and following good lifestyle habits. She describes herself as a… Read More
No matter what season it is, it's always a great time to get outside and get active as long as… Read More
Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More
Doctors are always telling us to exercise, exercise, exercise but they don’t give us many realistic options. Going to the… Read More
You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More