A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part of a sacroiliitis or sacroiliac… Read More
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More
Whiplash injuries very rarely call for surgery. But with those rare occurrences, that are severe cases, surgery is considered appropriate… Read More
Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Getting workers’ compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty of questions, and… Read More
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More
Minimally invasive surgical procedures can be used to treat spinal compression fractures. These procedures reduce severe pain, stabilize the fracture… Read More
Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and… Read More
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More
When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More
Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More
A spinal tumor is an abnormal mass of tissue either inside the spine or outside. It is also called a… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this hardware breaks or gets… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
Lumbar stenosis surgery for sciatica, like any type of surgical procedure does not always yield the most successful results. This… Read More
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective… Read More