Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issues that many will face at some point. The progression of losing the ability to focus or think clearly can lead to decreased productivity with routine daily tasks, work, or taking care of a household. It can be a short-term issue experience caused by sleep deprivation or stress. However, if these issues are allowed to continue, they can negatively change an individualβs quality of life.
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Causes that can lead to poor productivity include:
The underlying issue/s associated with brain function and the ability to focus are connected to the spine being out of alignment. Individuals often have poor spinal alignment without even realizing it is happening. It affects the bodyβs blood and nerve-transmitting abilities to complete typical daily tasks. Chiropractic treatment is an expert-based approach that focuses on restoring spinal alignment to increase an individualβs health and brain function. Proper spinal alignment allows the nerves to relay messages clearly and optimally through the spinal cord to the brain. This allows for the following:
When the central nervous system/brain/spinal cord is not transmitting correctly, it can lead to significant issues with concentration and productivity. When nerve energy and brain function is optimized, productivity is improved. Research has shown that chiropractic can help:
Chiropractic medicine can increase the ability to focus, optimize brain health, and more.
There is a difference between being tired periodically from a long day and being tired daily. Being tired daily is also known as Chronic Fatigue Syndrome. This is a fatigue condition that has lasted longer than six months. It is typical to experience many of the symptoms of fatigue that disrupt the ability to achieve health goals:
Symptoms include:
The nature of hectic daily schedules can allow sources of fatigue to pile up. The objective is to find a balance between home, work, physical activity, diet, etc. Chiropractic medicine and health coaching can help develop an optimal plan to get healthy.
Craniocervical Junction Disorder. USC Spine Center Web site. spine.keckmedicine.org/treatments-services/craniocervical-junction-disorder/. Accessed August 25, 2017.
Anderson, Brian, and Adam Pitsinger. βImprovement in chronic muscle fasciculations with dietary change: a suspected case of gluten neuropathy.βΒ Journal of chiropractic medicineΒ vol. 13,3 (2014): 188-91. doi:10.1016/j.jcm.2014.01.002
Ross, Amanda J, et al. βWhat is brain fog? An evaluation of the symptom in postural tachycardia syndrome.βΒ Clinical autonomic research: official journal of the Clinical Autonomic Research SocietyΒ vol. 23,6 (2013): 305-11. doi:10.1007/s10286-013-0212-z
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The information herein on "Chiropractic Circulation Improvement Can Increase Productivity" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
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Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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