Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J


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Gluten Free Diet

Dr. Jimenez Gluten-Free Diet. A gluten-free diet is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids. Gluten causes health problems for those with gluten-related disorders, including celiac disease (CD), non-celiac gluten sensitivity (NCGS), gluten ataxia, dermatitis herpetiformis (DH), and wheat allergy.

The gluten-free diet has shown to be an effective treatment. This diet may improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome, rheumatoid arthritis, multiple sclerosis, or HIV enteropathy. Gluten-free diets have also been promoted as an alternative treatment for people with autism.

Dr. Jimenez discusses what goes into this diet, along with tips from a health coach and nutritionist. This includes which foods to buy, the foods to avoid, the health benefits, and the side effects of this diet. For many, this diet makes eating healthy, nourishing, and easier than ever.

Gluten Free Recipes

TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today) 

TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life

TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.

Dedicated Primary Care, Local Roots, Nationwide Reach

Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.

24/7 Urgent Care and Specialty Access

Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:

Integrative Care from an MD/DC/APRN/FNP Perspective

Dr. Jimenez’s dual background shapes TrueVigor’s approach to care. His chiropractic training focuses on musculoskeletal health, injury recovery, and mobility. As a nurse practitioner, he can diagnose conditions, order labs, and prescribe medications. Together, these skills give El Paso families care that covers both conventional medicine and functional wellness.

Mental Health and Prescription Savings

TrueVigor includes counseling and crisis management, with psychology and psychiatry visits starting at $150 per visit. The Prescription Discount Program offers more than 1,000 medications free at participating local pharmacies.

Get Started Today

Whether you live in El Paso, the Borderland, or anywhere in the U.S., TrueVigor makes affordable, clinician-led virtual care easy. Visit truevigor.com to get started.

TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today) 

TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life

TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.

Dedicated Primary Care, Local Roots, Nationwide Reach

Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.

24/7 Urgent Care and Specialty Access

Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:

Integrative Care from an MD/DC/APRN/FNP Perspective

Dr. Jimenez’s dual background shapes TrueVigor’s approach to care. His chiropractic training focuses on musculoskeletal health, injury recovery, and mobility. As a nurse practitioner, he can diagnose conditions, order labs, and prescribe medications. Together, these skills give El Paso families care that covers both conventional medicine and functional wellness.

Mental Health and Prescription Savings

TrueVigor includes counseling and crisis management, with psychology and psychiatry visits starting at $150 per visit. The Prescription Discount Program offers more than 1,000 medications free at participating local pharmacies.

Get Started Today

Whether you live in El Paso, the Borderland, or anywhere in the U.S., TrueVigor makes affordable, clinician-led virtual care easy. Visit truevigor.com to get started.