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Dr. Jimenez Chiropractic Functional Medicine Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning.
We take a global functional fitness treatment approach to regain complete functional health. Dr. Jimenez presents articles from his own experience and various sources on a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works.
We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, we want you to live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.
An Innovated Approach For Gender Minority Healthcare
How can healthcare professionals provide a positive and safe approach for gender minority healthcare for the LGBTQ+…
Creating El Paso’s Inclusive Health Care For LGTBQ+
How can physicians create a positive experience for LGTBQ+ individuals seeking inclusive health care for muscle…
Pickleball: Health Benefits For Everybody
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness…
Meeting El Paso’s Gender-Affirming Care Needs For LGBT+
Introduction
It can be challenging to find the proper treatment for general aches and pains in the body due to…
Treadmill Walking Exercise Errors: EP Chiropractic Team
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Vertebral Subluxation Complex Relieved By Spinal Decompression
Introduction
Misalignment of the spine can occur due to various factors, causing stress and joint shifting. The …
An Overview Of Vertebral Pain Syndrome
Introduction
The human body has muscles surrounding and protecting the spine to prevent pain and disability. The…
A Look Into IDD Therapy For Musculoskeletal Pain
Introduction
The spine is essential for maintaining our upright posture and allowing us to move without pain. The…
Using A Percussive Massager Correctly: EP Chiropractic Clinic
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…
A Brief History Between Traction Therapy & Spinal Decompression
Introduction
Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. …
A Modern Epidemic Known As Back Pain
Introduction
Back pain is a common issue experienced by people all over the world. The human body's main structure…
Assessing Hip Flexors With MET Therapy
Introduction
The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect…
Assessing The Adductors & Hamstrings With MET
Introduction
The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg…
Anti-Inflammatory Nutritional Strategies Using MET
Introduction
The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in…
Chair & Abdominal Exercises In MET Therapy
Introduction
Everyone, at some point, has some form of physical activity that helps them release the stresses of…
Biomechanical Self-Help Methods Using MET
Introduction
When it comes to our muscles, many of us often don't stretch each muscle group at least two to three…
MET Treatment Of The Postural Muscles
Introduction
Many of us are moving around from one location to another. When we are on our feet all the time, it…
Osteoporosis Relieved By MET Therapy
Introduction
The musculoskeletal system allows the various muscle groups to surround the bones and joints through…
Thyroid Hormone Imbalances & MET Therapy
Introduction
When it comes to our bodies, many functioning systems help the body regulate its temperature, provide…
Sweating: EP’s Chiropractic Functional Team
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating…
The Breathing Connection & The MET Technique
Introduction
Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and…
Food Allergies, Inflammation, & MET Therapy
Introduction
Around the world, many individuals will have some reaction to the foods they consume. This type of…
Breathing and Posture: EP’s Chiropractic Team
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…
Muscle Inflammation Relieved By The MET Technique
Introduction
When the body sustains an injury or a virus, the immune system springs into action by sending out…
Daily Ways To Stay Active: EP’s Chiropractic Functional Clinic
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate…
Manual Treatment For Postural Muscles Using MET
Introduction
When it comes to the body, the lower portion has three compartments of muscles that work together to…
Variations Of The MET Technique For Muscle Pain
Introduction
The various muscle groups in the body allow the host to move around and function through many actions…
Groin Strain & The MET Technique
Introduction
The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and…
Hamstring Injuries Relieved By The MET Technique
Introduction
With the body being a complex machine with various muscle groups and sections that work to keep the…
Tibial Stress Fracture Relieved By The MET Technique
Introduction
We are constantly on the move throughout the day, from walking, running, or standing doing errands,…
Overused Muscle Issues Relief With The MET Technique
Introduction
The human body and the musculoskeletal system have a unique relationship as they help the host move…
The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
Incorporating The MET Technique For Better Sleep
Introduction
The body needs a good amount of rest after being in motion throughout the day in the form of sleep.…
Everyday Poor Posture Relieved By The MET Technique
Introduction
From a young age, parents will always tell their kids to sit up straight or else they will have bad…
Auto Accidents & The MET Technique
Introduction
Many individuals are constantly in their vehicles and driving from one place to another in the…
The MET Technique On Myofascial Trigger Points & Gait Performance
Introduction
How a person walks or their gait performance can determine how their body's balance and stability are…
Aerobic Exercise Health: EP Chiropractic Fitness Team
Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance…
Muscle Imbalances, Gait Patterns, & The MET Technique
Introduction
When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and…
How The MET Technique Is Used For Gait Analysis
Introduction
Many people don't often realize that stability and balance are two of the most reliable abilities to…
Keeping The Nervous System Strong: EP Chiropractic
The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…