Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J


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Posture

Dr. Jimenez Proper Posture Treatment. This is the position in which you hold your body upright against gravity while standing, sitting, or lying down. A correct posture not only visually reflects on an individual’s health but also ensures the joints and muscles, as well as other structures of the body, are working properly. In a normal setting, we don’t consciously maintain a normal posture. What happens is certain muscles do it for us, and we don’t think about it.

Several muscle groups, including the hamstrings and large back muscles, are critically important in maintaining proper form. While the ligaments help to hold the skeleton together, these postural muscles, when functioning properly, prevent the forces of gravity from pushing us over forward. Postural muscles also maintain our posture and balance during movement.

Throughout a compiled group of articles, Dr. Alex Jimenez distinguishes the most common effects of bad posture as he specifies the recommended actions an individual should take to improve their stance and enhance their overall health and wellness. Sitting or standing improperly can occur unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles.

Arthropathies Carpal Tunnel Syndrome Chronic Back Pain Clinical Success Stories Complex Injuries Crossfit Injuries

TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today) 

TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life

TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.

Dedicated Primary Care, Local Roots, Nationwide Reach

Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.

24/7 Urgent Care and Specialty Access

Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:

Integrative Care from an MD/DC/APRN/FNP Perspective

Dr. Jimenez’s dual background shapes TrueVigor’s approach to care. His chiropractic training focuses on musculoskeletal health, injury recovery, and mobility. As a nurse practitioner, he can diagnose conditions, order labs, and prescribe medications. Together, these skills give El Paso families care that covers both conventional medicine and functional wellness.

Mental Health and Prescription Savings

TrueVigor includes counseling and crisis management, with psychology and psychiatry visits starting at $150 per visit. The Prescription Discount Program offers more than 1,000 medications free at participating local pharmacies.

Get Started Today

Whether you live in El Paso, the Borderland, or anywhere in the U.S., TrueVigor makes affordable, clinician-led virtual care easy. Visit truevigor.com to get started.

TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today) 

TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life

TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.

Dedicated Primary Care, Local Roots, Nationwide Reach

Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.

24/7 Urgent Care and Specialty Access

Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:

Integrative Care from an MD/DC/APRN/FNP Perspective

Dr. Jimenez’s dual background shapes TrueVigor’s approach to care. His chiropractic training focuses on musculoskeletal health, injury recovery, and mobility. As a nurse practitioner, he can diagnose conditions, order labs, and prescribe medications. Together, these skills give El Paso families care that covers both conventional medicine and functional wellness.

Mental Health and Prescription Savings

TrueVigor includes counseling and crisis management, with psychology and psychiatry visits starting at $150 per visit. The Prescription Discount Program offers more than 1,000 medications free at participating local pharmacies.

Get Started Today

Whether you live in El Paso, the Borderland, or anywhere in the U.S., TrueVigor makes affordable, clinician-led virtual care easy. Visit truevigor.com to get started.