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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Easiest Exercises on The Spine and Back Muscles
When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors,…
Whiplash, Herniated Neck, Radiculopathy, and Chiropractic Relief
Whiplash is one of the most devastating cervical/neck spinal injuries. Rapid acceleration and deceleration can be…
Muscle Wasting: Treatment Options
Muscle wasting conditions have multiple etiologies. For example, sarcopenia is generally associated with aging,…
Muscle Wasting Assessment
Muscle wasting is a prevalent finding in multiple chronic diseases, and it affects almost 70% of the patients…
Strengthening The Core Muscles For Back Pain Relief
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and…
Any Low Back Tingling, Soreness Should Not Be Ignored
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…
What is Immune Dysfunction and Inflammation? – A Primary Mechanism | El…
https://www.youtube.com/watch?v=bqAT0DUBn1s…
Thyroid Dysfunction presentation *PART 3* | (2021) EL PASO, TX
https://www.youtube.com/watch?v=Otvu_n_GgZE…
What do Hormones do? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=XIBrKKXtxh8…
What do HORMONES do in our body? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=MWDBaaJ6Ge4
This is the first of three episodes Dr. Alex Jimenez brings to…
What is the role of HORMONES in our physiology? | El Paso, Tx (2021) EPISODE 2
https://www.youtube.com/watch?v=4KmNzSAto30
This is the second of three episodes Dr. Alex Jimenez brings to…
Post-Injury Chiropractic Health and Wellness
Post-Injury: We push ourselves throughout our lives, and accidents resulting from injuries are just part of the…
What is Thyroid Dysfunction? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=n_nE2v_Dv50
Dr. Alex Jimenez brings to you this episode of Functional…
Chiropractic Sedentary Prevention for Seniors and Staying Active
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…
Bulging Discs and Chiropractic Posterior Adjustments
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Back, Neck, General Pain Therapeutic Tools for Wish List
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday…
Overuse/Repetitive Injuries and Chiropractic Care
Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work.…
Activity Modification and Chiropractic To Help With Chronic Pain
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in…
Disc Pain and Nerve Root Pain Spinal Disc Problems
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to…
Brachial Neuritis: Shoulder, Arm, Hand Pain, and Chiropractic Intervention
Shoulder and arm pain can be debilitating, especially when there is no obvious cause or injury that needs to be…
Young Adult Degenerative Disc Disorder and Optimal Spine Health
Young adults don't think about disc deterioration/degeneration until it's time for the golden years. The disorder…
The Olympic Journey – Evonne Britton & Dr. Alex Jimenez | El Paso, Tx…
https://www.youtube.com/watch?v=w5aOaTDbE5I…
An Olympic Athlete’s Journey | El Paso, Tx (2021)
https://www.youtube.com/watch?v=pOqt3W37UW8…
Becoming an Olympic Athlete | Evonne Britton (2021) El Paso, Tx
https://www.youtube.com/watch?v=xMozvbLA0Ck…
WHO IS EVONNE BRITTON? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=kKFn2bZlQM8…
Multiple Traumas and Chiropractic Injury Rehabilitation
With intense automobile, work, and sporting/fitness accidents, and natural disasters, individuals can experience…
Chiropractic Spinal Mobilization/Manipulation Techniques
Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints,…
Spinal Issues or Kidney Problems and An Accurate Diagnosis
Understanding what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney issue, can…
Muscle Strength Chiropractic Fitness and Optimal Health
Muscle strength can mean different things to different people. But in general, the body's muscles need to be…
Sciatica Fitness and Chiropractic Wellness
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica…
Imbalanced Hips Benefit With Chiropractic Hip Realignment
The number of individuals experiencing hip and back pain is increasing and could benefit from chiropractic hip…
Belly Dancing Can Help Relieve Back Pain
Belly dancing has been found to be an effective way to help individuals manage low back pain. It could be…
Sarcopenia Muscle Mass Loss With Chronic Back Pain
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going…
Hip Issues Could Be Source of Lower Back Pain
Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a…
Chiropractic Physicians* and Chiropractic Doctors: What They Do
Alexander Jimenez grew up knowing he was going to be a chiropractic physician. As a child, Dr. Jimenez's…
Weightlifting Fitness and Chiropractic
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in…
Women With Low Back Pain and Possible Causes
Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from…
The Shoulder: Pain Symptoms, Causes, and Chiropractic
The shoulder/s are the joints where the upper-arm bones known as the humerus, the shoulder blades or scapula, and…
The Spinal/Vertebral Column
The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as…
Sacroiliac Joint Stretches and Exercises for Pain Relief
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part…