https://www.youtube.com/watch?v=ZvxuKPm7jmE In this podcast episode, we discuss the role of BIA and BMA tests in evaluating the health and fitness… Read More
https://www.youtube.com/watch?v=I_3FY6NKdpE Do you suffer from sciatica or know someone who does? Sciatica is a common condition that can cause pain,… Read More
https://www.youtube.com/watch?v=z2J8G_Vghok Watch how our client was able to overcome his pain and transform his life with the help of chiropractic… Read More
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant gluteal-butt syndrome. Can recognizing… Read More
Individuals who engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More
Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope… Read More
Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More
Hiking is a form of exercise accessible to a wide range of physical abilities, which makes it a great outdoor… Read More
Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing what they mean and… Read More
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores… Read More
Personal Injury, Trauma & Spine Rehab. Specialists