Fitness

An Overview Of Implementing Exercise As A Routine (Part 2)

https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More

February 20, 2023

Implementing Exercise As A Daily Routine (Part 1)

https://youtu.be/p21fa-2ig5o Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle… Read More

February 17, 2023

High Blood Pressure and Physical Activity: EP Chiropractic

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More

February 9, 2023

Different Stretches To Improve Hip Mobility

Introduction The hips in the lower portions of the body allow the legs to move the host from one location… Read More

January 16, 2023

Power Walking: EP’s Chiropractic Functional Wellness Team

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More

December 20, 2022

Skiing Training: Chiropractic Functional Wellness Team

Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight… Read More

December 6, 2022

Muscle Recovery Supplements: Injury Medical Chiropractic Clinic

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle… Read More

October 21, 2022

Staying Active With Sciatica

Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it… Read More

September 30, 2022

Sports Training Principles Chiropractor

Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More

September 15, 2022

Yoga and Chiropractic

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one… Read More

September 13, 2022