Athletes

Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.

Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.

We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.

Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.

Why Choose Our Clinical Team?

Welcome to El Paso's Premier Wellness and Injury Care Clinic, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice… Read More

April 17, 2025

Running Fartlek Training to Transform Your Runs

Can adding fartlek training improve speed and endurance for runners and running enthusiasts? Running Fartlek Training Fartlek training, which means… Read More

April 11, 2025

Tai Chi for Gut Health: A Guide to Wellness

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut… Read More

April 10, 2025

Calisthenics and Its Impact on Fitness Levels

Learn how calisthenics can enhance strength and endurance through simple yet effective bodyweight movements. Introduction Many individuals, when their schedules… Read More

April 9, 2025

Pregnancy Indoor Cycling: Keeping Fit While Expecting

During pregnancy, is indoor cycling a safe and recommended way to maintain fitness? Pregnancy Indoor Cycling Exercising during pregnancy is… Read More

April 7, 2025

Leg Cramp Causes: Understanding Muscle Contractions

Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options? Leg Cramp Causes A leg… Read More

April 2, 2025

Back Pain When Walking: Is It Time to See a Doctor?

For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition affecting… Read More

March 31, 2025

Post-Surgery Leg Strengthening for Recovery Success

What are some leg-strengthening exercises that will expedite recovery for athletes and physically active individuals who have undergone leg surgery?… Read More

March 28, 2025

Quadriceps Stretches for Pain Relief and Flexibility

Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps? Quadriceps Stretches Walking,… Read More

March 21, 2025

Exercising Before Bed: Impact on Sleep Quality

What type of exercise is recommended for individuals who want to exercise before bed? Exercising Before Bed Exercising sounds like… Read More

March 19, 2025