Athletes

Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.

Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.

We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.

Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.

Pilates Nutrition: Enhance Your Practice Effectively

Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates… Read More

May 2, 2025

The Throwing Motion: Understanding Shoulder Mechanics

Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the symptoms of… Read More

April 25, 2025

Bone Density Test Explained: Procedure and Benefits

What is a bone density test, how is it performed, and what do the results mean? Bone Density Test A… Read More

April 21, 2025

Why Choose Our Clinical Team?

Welcome to El Paso's Premier Wellness and Injury Care Clinic, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice… Read More

April 17, 2025

Running Fartlek Training to Transform Your Runs

Can adding fartlek training improve speed and endurance for runners and running enthusiasts? Running Fartlek Training Fartlek training, which means… Read More

April 11, 2025

Tai Chi for Gut Health: A Guide to Wellness

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut… Read More

April 10, 2025

Calisthenics and Its Impact on Fitness Levels

Learn how calisthenics can enhance strength and endurance through simple yet effective bodyweight movements. Introduction Many individuals, when their schedules… Read More

April 9, 2025

Pregnancy Indoor Cycling: Keeping Fit While Expecting

During pregnancy, is indoor cycling a safe and recommended way to maintain fitness? Pregnancy Indoor Cycling Exercising during pregnancy is… Read More

April 7, 2025

Leg Cramp Causes: Understanding Muscle Contractions

Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options? Leg Cramp Causes A leg… Read More

April 2, 2025

Back Pain When Walking: Is It Time to See a Doctor?

For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition affecting… Read More

March 31, 2025