Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Yoga could help asthma sufferers get their breath back

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Almost 5.5 million Britons have asthma – that is one in every 12 adults and one in every 11 children – and numbers are rising – but the popular breathing and muscle exercises could help.

Sourced through Scoop.it from: www.dailymail.co.uk

Recent studies show that yoga could improve the symptoms of asthma sufferers. The stretches, postures, and exercises of yoga relax the muscles of the airways and expand the chest. Also, yoga can help reduce anxiety and asthma attacks. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.