The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica (Video): Recommended by: Dr Alex Jimenez

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If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant. Originating in the lower spine area, it can show up even without an injury causing it.

Sourced through Scoop.it from: www.collective-evolution.com

If you suffer from back pain and sciatica, try these exercises before you go to bed. By stretching the structures surrounding the pelvis prior to turning in at night you can silence the nagging lower back musculature.  Try these this weekend.

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The information herein on "The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica (Video): Recommended by: Dr Alex Jimenez" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.

Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

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Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

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