Dr. Alex Jimenez D.C.,C.C.S.T

Welcome-Bienvenido's to our blog. We focus on treating severe spinal disabilities and injuries. We also treat Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries,Β Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols, and Functional Medicine for chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility and true functional health. Connect! Call: 915-850-0900

Understanding Outcome Measurement Tests in Physical Therapy

Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More

January 22, 2025

Facet Arthropathy: Dealing with Pain and Stiffness in the Spine

Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?… Read More

January 21, 2025

Warming Up: Preparing Your Muscles for a Run

Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the… Read More

January 20, 2025

The Powerhouse of Probiotic and Prebiotic for Body Care

Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The… Read More

January 20, 2025

Choosing the Right Knee Brace for Pain Relief and Support

Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee… Read More

January 17, 2025

Easy and Effective Exercises to Strengthen and Support Your Spine and Back

Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back? Why… Read More

January 17, 2025

Relieving Back Spasms: The Role of Muscle Relaxers

For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get… Read More

January 16, 2025

Achieve Restful Sleep with the Help of Natural Botanicals

Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress? Why Sleep… Read More

January 16, 2025

Enhancing Wellness: Acupuncture for Anxiety and Panic Disorders

Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?… Read More

January 15, 2025

Enhance Your Health with Chiropractic Care and Health Coaching

Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to relieve pain? What… Read More

January 15, 2025

Understanding Nociceptors: The Body’s Alarm System for Pain

Can understanding how nociceptors function and their role in processing pain signals help individuals who are managing injuries and/or living… Read More

January 14, 2025

Wrist Sprains: Grades, Recovery Time, and Treatment

Can knowing about wrist sprainsβ€”their types, symptoms, causes, and diagnosesβ€”help develop an effective treatment program? Wrist Sprain Wrist sprains are… Read More

January 13, 2025

Effective Back Stretches for Pain Relief and Prevention

Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over… Read More

January 10, 2025

Discover the Hidden Benefits: Incorporating Miso in Your Daily Routine

Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties? What Is Miso?… Read More

January 10, 2025

Walking to Lower Blood Pressure: Improve Your Health Today

For individuals who are looking to lower blood pressure, can walking help? Walking To Lower Blood Pressure A walking regimen… Read More

January 9, 2025

Reduce Restless Leg Syndrome and Improve Sleep: The Ultimate Guide

Can individuals find therapeutic ways to reduce restless leg syndrome and improve their sleep quality in their beds? What Is… Read More

January 9, 2025

Is Acupuncture Painful? What to Expect

For individuals wanting to try acupuncture for various health conditions but aren't sure? Is Acupuncture Painful? Acupuncture is a procedure… Read More

January 8, 2025

Natural Remedies for Arthritis and Joint Pain: A Comprehensive Guide

Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility? Introduction Regarding… Read More

January 8, 2025

The Healing Properties of Chamomile Manzanilla Tea

For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help? Chamomile Manzanilla Tea Chamomile… Read More

January 7, 2025