yoga

Yoga and Chiropractic

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one… Read More

September 13, 2022

The Beneficial Properties Of Yoga For The Body

Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More

August 4, 2022

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

Kinesthesia: Body Sense Positioning

Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More

November 4, 2021

Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More

July 26, 2021

Breathing and Meditation for Back Pain

Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More

September 11, 2020

The Connection Between Stress and Autoimmunity

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically… Read More

May 12, 2020

Yoga That Is Safe for My Spine El Paso, Texas

As a chiropractor, I’m often asked about the practice of yoga. Yoga has gained popularity because it reduces back pain,… Read More

March 4, 2020

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018

Yoga Increases Effectiveness Of Chiropractic Treatment | El Paso, TX

Yoga  increases the effectiveness of chiropractic treatment hasn't taken the world by storm, but it has gained steadily in popularity in… Read More

February 27, 2018

Yoga Standing Poses

 By Kyran Doyle In Yoga Yoga is a great way to improve flexibility and strength in your body. In this article we will… Read More

October 19, 2017

Yoga and Meditation Can Help Beat Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More

April 28, 2017

Yoga For You & Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain. Yoga increases strength and flexibility, but some… Read More

April 19, 2017

Yoga Can Provide Relief from Back Pain

For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit… Read More

April 5, 2017

Yoga May Ease Tough Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More

March 29, 2017

Low Back Pain? Try Yoga

Yoga May Be A Natural Fit In The Quest To Relieve An Aching Back For people experiencing low back pain,… Read More

March 15, 2017

Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according… Read More

June 3, 2016

Yoga Poses For A Strong Spine And Better Posture

Although not a muscle, the spine can be strengthened in certain ways by giving it a healthy reinforcement in support.… Read More

April 28, 2016

Yoga could help asthma sufferers get their breath back

Almost 5.5 million Britons have asthma - that is one in every 12 adults and one in every 11 children… Read More

April 27, 2016