wellness

Staying Active and Healthy At Any Age El Paso, Texas

As we age, staying active keeps us healthy,  our lives are lengthened and we feel great! Older individuals are discovering… Read More

February 4, 2020

Functional Neurology: Hypothyroidism Diet

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid… Read More

February 4, 2020

How to Avoid Stressing Your Back

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More

February 3, 2020

Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.

Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates gentle pulsating,… Read More

January 31, 2020

Questions and Answers About Chiropractic Treatment

Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how they work,… Read More

January 30, 2020

Functional Neurology: What is Hypothyroidism?

The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in… Read More

January 30, 2020

Functional Neurology: Obesity and Thyroid Dysfunction

The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily… Read More

January 30, 2020

Chronic Back/Neck Pain and Insomnia

Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More

January 29, 2020

Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and… Read More

January 29, 2020

Using an Ergonomic Chair and Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair most of the day. Then we spend extended time sitting… Read More

January 28, 2020

Functional Neurology: Metabolic Syndrome and Mental Health Issues

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have… Read More

January 28, 2020

Passive/Active Physical Therapy for Whiplash El Paso, TX.

Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like… Read More

January 27, 2020

Groceries to Promote Bone Boost for Spine Health

The foods we eat can help prevent spinal fractures, osteoporosis, and other bone issues. Most of us struggle to get the… Read More

January 24, 2020

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety… Read More

January 24, 2020

Functional Neurology: What is Metabolic Syndrome?

Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke,… Read More

January 24, 2020

What to Look For When Choosing a Cane or Walker El Paso Texas

Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More

January 23, 2020

Functional Neurology: What You Need to Know About Obesity and Depression

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if… Read More

January 23, 2020

Complementary/Alternative/Integrative Treatment for Back/Neck Pain

More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More

January 22, 2020

Functional Neurology: How Obesity Can Affect Brain Health

Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall… Read More

January 22, 2020