For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More
During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks… Read More
Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More
For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More
Neuropathy is a medical term used to describe a collection of general diseases or malfunctions which affect the nerves. The… Read More
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and… Read More
For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and… Read More
When a groin strain injury happens, can knowing the symptoms help in the diagnosis, treatment, and recovery times? Groin Strain… Read More
For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress,… Read More
For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals? Protein… Read More
Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical… Read More
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness… Read More
Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and… Read More
For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process? Broken Collarbone Broken collarbones are very… Read More
Tennis requires strength, power, and endurance. Can combining tennis weight training into a player's fitness regimen that is broken up… Read More
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More
Personal Injury, Trauma & Spine Rehab. Specialists