mobility

Reverse Sedentary Habits and Improve Health With Chiropractic

Many of us spend much work time sitting at a desk/station every day. The damage to the spine and body… Read More

May 5, 2021

Chiropractic Treatment or Physical Therapy: What Are My Options?

Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative and non-invasive and are both practical options. Both address… Read More

May 3, 2021

The Benefits of Regular Chiropractic Spinal Adjustments

Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More

April 30, 2021

Chiropractic Treats Whiplash Effectively and Successfully

A whiplash injury can cause pain for months, even years, after the accident/incident. It can cause persistent neck, shoulder, and… Read More

April 23, 2021

ATV Accidents, Injuries, and Chiropractic Treatment/Rehabilitation

Many individuals enjoy riding all-terrain vehicles, or ATVs. It is a fun pastime and it gets individuals outdoors. However, when… Read More

April 21, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight-training exercise that helps build muscle, strength, and stamina. When performed correctly, it works the legs,… Read More

April 15, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Regular Chiropractic for Injury Prevention and Maintenance

A common question that comes up is how often it is necessary to visit a chiropractor. Everyone is different, and… Read More

April 8, 2021

Neck Bulging Disc/s Chiropractic Exercises and Stretches

A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More

April 6, 2021

Chiropractic Sports Massage for Injuries, Sprains, and Strains

A chiropractic sports massage will reduce the risk of injury and improve flexibility and the circulatory system. A chiropractic sports… Read More

March 25, 2021

Trapezius Muscle Spasms: Chiropractic Treatment and Relief

The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More

March 15, 2021

Chiropractic Manipulation Under Anesthesia

Chiropractic manipulation under anesthesia, also known as M.U.A is a non-invasive stretching and musculoskeletal manipulation technique. This type of chiropractic… Read More

March 15, 2021

Aging and A Few Ways To Keep The Spine In Top Form

Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body wears down… Read More

March 4, 2021

Janus Kinase Inhibitors For Ankylosing Spondylitis Treatment

Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid arthritis. It is a medication… Read More

February 22, 2021

Achieving Better Sleep With Chronic Back Pain

Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More

February 9, 2021

Chiropractic Shoulder Impingement Mobility Treatment

The shoulder is subject to different irritations, injuries, and conditions. Shoulder impingement is a common ailment but is often confused… Read More

February 3, 2021

Best Mattress Toppers for Back Pain Chiropractic Review

A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and providing… Read More

February 2, 2021

The Health of The Spine and Chiropractic Care

The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment, thoughts of… Read More

January 11, 2021

Post-Injury Chiropractic Health and Wellness

Post-Injury: We push ourselves throughout our lives, and accidents resulting from injuries are just part of the process. The top… Read More

December 28, 2020