medicine

Body Stiffness: EP’s Chiropractic Injury Specialists

Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More

June 15, 2023

Sandwich Nutrition and Health: EP Chiropractic Clinic

A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch… Read More

June 14, 2023

Lime Water Perks: EP’s Functional Chiropractic Clinic

The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is… Read More

June 12, 2023

Protein Deficiency: EP’s Functional Chiropractic Clinic

Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an essential nutrient in bones, muscles,… Read More

June 8, 2023

Athletic Training Checklist: EP’s Chiropractic Team

For individuals starting an exercise program and professional athletes, training must be well-spent to develop fitness and specific sports skills.… Read More

June 5, 2023

Making A Satisfying Salad: EP Functional Chiropractic Clinic

A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A… Read More

June 2, 2023

Late Night Healthy Nutritious Snacks: EP Chiropractic Clinic

With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when… Read More

May 26, 2023

Pinched Nerve Duration: EP’s Chiropractic Injury Specialists

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More

May 25, 2023

When The Body Craves Salt: EP Functional Chiropractic Team

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Paresthesia: EP’s Chiropractic Specialist Team

The nervous system communicates with the entire body and reacts to internal and external changes using electrical and chemical impulses… Read More

May 10, 2023

Sacroiliac Sprain: EP’s Chiropractic Injury Specialists

A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This… Read More

May 9, 2023

Engaging The Core: EP Chiropractic Clinic

The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing… Read More

May 5, 2023

Sweating: EP’s Chiropractic Functional Team

When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More

May 4, 2023

Running Foot Numbness: EP Chiropractic Injury Team

It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot… Read More

May 3, 2023

Supplements To Ease Headaches: EP Chiropractic Clinic

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Gelatin Health: EP’s Chiropractic Functional Medicine Team

Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More

April 28, 2023

Why The Spine Goes Out of Alignment: EP Chiropractic Clinic

As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper… Read More

April 24, 2023

Daily Ways To Stay Active: EP’s Chiropractic Functional Clinic

Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More

April 21, 2023

Muscle Cramp: EP’s Chiropractic Injury Specialist Team

Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does… Read More

April 19, 2023