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Overtraining Syndrome: EP’s Chiropractic Injury Team

Individuals can become overly passionate about exercising. However, constantly training the body without taking enough time to rest and recover… Read More

June 29, 2023

Joint Injury Rehabilitation Exercises: EP Chiropractic

Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like cartilage, tendons, and… Read More

June 28, 2023

Spinal Structure Restoration: EP Chiropractic Clinic

General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More

June 27, 2023

Nocturnal Leg Cramps: EP’s Chiropractic Specialists

Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesn’t stop,… Read More

June 26, 2023

Watermelon Nutrition: EP’s Chiropractic Functional Clinic

Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source… Read More

June 23, 2023

Olympic Athlete Discipline: EP’s Chiropractic Specialist Team

Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic… Read More

June 22, 2023

Starting Swimming Exercises For Back Health: EP Chiropractic

Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that's… Read More

June 21, 2023

Heat Induced Headaches: EP’s Chiropractic Clinic

When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the hot months. However, a… Read More

June 20, 2023

Middle Back Trigger Points: EP’s Chiropractic Injury Specialists

Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More

June 19, 2023

Exercises To Help Digestion: EP Chiropractic Team

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Body Stiffness: EP’s Chiropractic Injury Specialists

Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More

June 15, 2023

Sandwich Nutrition and Health: EP Chiropractic Clinic

A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch… Read More

June 14, 2023

Vehicle Crash Hip Injury: EP Chiropractic Rehabilitation Team

As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint… Read More

June 13, 2023

Improve Range of Motion: EP’s Chiropractic Specialist Team

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More

June 7, 2023

Glute Muscle Imbalance: EP’s Chiropractic Team

The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More

June 6, 2023

Athletic Training Checklist: EP’s Chiropractic Team

For individuals starting an exercise program and professional athletes, training must be well-spent to develop fitness and specific sports skills.… Read More

June 5, 2023

Making A Satisfying Salad: EP Functional Chiropractic Clinic

A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A… Read More

June 2, 2023

Choosing Athletic Running Shoes For Back Problems: IMCFMC

Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable shoes that are flat with… Read More

June 1, 2023

Treadmill Walking Exercise Errors: EP Chiropractic Team

Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to… Read More

May 31, 2023