functional

The Sacrum’s Critical Role in Everyday Activities and MovementsThe Sacrum’s Critical Role in Everyday Activities and Movements

The Sacrum’s Critical Role in Everyday Activities and Movements

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023
Finding Relief From Burning Feet: Tips & StrategiesFinding Relief From Burning Feet: Tips & Strategies

Finding Relief From Burning Feet: Tips & Strategies

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023
Relieving Osteoarthritis Pain with Massage TherapyRelieving Osteoarthritis Pain with Massage Therapy

Relieving Osteoarthritis Pain with Massage Therapy

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023
Resistant Starch: All You Need to KnowResistant Starch: All You Need to Know

Resistant Starch: All You Need to Know

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are… Read More

October 17, 2023
Onions: Natural Health EnhancersOnions: Natural Health Enhancers

Onions: Natural Health Enhancers

For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support… Read More

October 6, 2023
Take Control of Exercise Burnout: Signs to Look forTake Control of Exercise Burnout: Signs to Look for

Take Control of Exercise Burnout: Signs to Look for

Individuals who engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More

October 4, 2023
Understanding Small Fiber Neuropathy: Causes and SymptomsUnderstanding Small Fiber Neuropathy: Causes and Symptoms

Understanding Small Fiber Neuropathy: Causes and Symptoms

Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments? Small… Read More

October 2, 2023
What Avocado Can Do For Your Gut HealthWhat Avocado Can Do For Your Gut Health

What Avocado Can Do For Your Gut Health

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023
Understanding Ankylosing Spondylitis: The Impact on PostureUnderstanding Ankylosing Spondylitis: The Impact on Posture

Understanding Ankylosing Spondylitis: The Impact on Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023
Thyroid Regenerative Therapy: What the Research ShowsThyroid Regenerative Therapy: What the Research Shows

Thyroid Regenerative Therapy: What the Research Shows

As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023
Hamstring Muscle Injuries: Types, Treatment & PreventionHamstring Muscle Injuries: Types, Treatment & Prevention

Hamstring Muscle Injuries: Types, Treatment & Prevention

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023
Tomato Nutrition: Health Benefits, Low Calories & Low FatTomato Nutrition: Health Benefits, Low Calories & Low Fat

Tomato Nutrition: Health Benefits, Low Calories & Low Fat

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023
Optimize Your Performance with Central Nervous System ActivationOptimize Your Performance with Central Nervous System Activation

Optimize Your Performance with Central Nervous System Activation

For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the… Read More

September 19, 2023
Regenerative Cells: A Possible Treatment for ArthritisRegenerative Cells: A Possible Treatment for Arthritis

Regenerative Cells: A Possible Treatment for Arthritis

As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative cells for arthritis… Read More

September 19, 2023
Food Substitutions: A Simple Guide to Eating WellFood Substitutions: A Simple Guide to Eating Well

Food Substitutions: A Simple Guide to Eating Well

For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Hiring a Health Coach: An Ultimate Guide

Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

Back Pain Specialists: Exploring Your Options

Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and treat it. Can… Read More

September 14, 2023

Exploring the Benefits of Regenerative Medicine

Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries? Regenerative Medicine Regenerative… Read More

September 13, 2023

What To Know About a Broken Collarbone Injury

For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process? Broken Collarbone Broken collarbones are very… Read More

September 12, 2023