Healthy Recipes

Dr. Jimenez Healthy Recipes.  Injury Medical Chiropractic and Functional Medicine Clinic discuss and offer healthy, nutritious, and delicious recipes. These are trusted recipes nutritionist and health coach approved. The objective is to make simple everyday recipes that can easily put together for a weeknight dinner.

Injury Chiropractic and Functional Medicine Clinic wants to inspire home cooks everywhere with delicious and nutritious meals. We want to bring simple but innovative recipes, eating strategies, nutrition tips, and kitchen tips and tricks to improve cooking skills. Credible, evidence-based nutrition and health information will inform and inspire individuals to cook and bake healthy for themselves.

An added benefit is that anti-inflammation recipes can help individuals dealing with aches and pain conditions.

Oven Roasted Potatoes – A Healthy Choice

For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?… Read More

January 11, 2024

Pomegranate Benefits: The Ultimate Guide to This Superfruit

For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their diet help? Pomegranates Pomegranates… Read More

October 26, 2023

From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut

Hippocrates first mentioned the connection between the gut and other conditions. "All disease starts in the gut." Indeed, the connection… Read More

January 1, 2022

Understanding Food Substitutions With Lizette Ortiz | El Paso, TX (2021) Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food… Read More

December 8, 2021

Taco Tofu

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September 9, 2021

Healthy & Fresh Pina Colada

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September 2, 2021

Raspberry Popsicles

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August 26, 2021

What can a Personalized Food plan do for your Mitochondria?

The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore, while we eat to produce energy,… Read More

August 24, 2021

Avocado Brownies

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August 18, 2021

Fragrant Mushroom Cauliflower Skillet

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August 11, 2021