chiropractor

Important Tips to Know About Orangetheory Fitness

So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of… Read More

March 24, 2017

5 Running Mistakes Beginners Always Make

 Summertime is the perfect season to start a running program. With the sun shining, there's simply no reason to not… Read More

March 24, 2017

10 Ways to Burn More Calories During Any Type of Workout

Let's face it: whether you're an experienced exerciser or totally new to working out, very few of us have the… Read More

March 23, 2017

5 Samba Dance Moves That Burn Fat

Working out in the gym is great, but even the biggest treadmill loyalists can get bored on the moving belt.… Read More

March 23, 2017

3 Essential Strength Exercises For Runners

Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to running… Read More

March 23, 2017

Misty Copeland & 4 Exercises = Strong Ballerina Body

When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected that rigid… Read More

March 23, 2017

Hilaria Baldwin’s 5-Minute Yoga Routine

In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind… Read More

March 23, 2017

This Hybrid Smart Watch Fitness Tracker Has a 25-Day Battery Life

The first thing you notice when you see the Withings Steel HR is how little it resembles what most of… Read More

March 23, 2017

Reconsidering a Spinning Obsession for Wellness

Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a… Read More

March 23, 2017

The Dangers of Overexercising

Here’s to a different kind of body transformation. On Instagram yesterday, fitness influencer Anna Victoria shared a follower’s photos that document… Read More

March 23, 2017

Vibration Exercise: Innovative Workout

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to… Read More

March 23, 2017

The Process of Training to Prepare for a 5K Run

If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You… Read More

March 23, 2017

Preparation & Training for a 10K Race

Thinking of training for a 10K race? This plan is perfect for you if you've already mastered a 5K race… Read More

March 23, 2017

Can Type 2 Diabetes Be Hereditary?

For many families, type 2 diabetes can develop in several members of the household. For some people, diabetes has been… Read More

March 17, 2017

Steps for Resolving Workers’ Compensation Disputes

The Texas Division of Workers’ Compensation is taking a promising pilot program statewide to help simplify and speed resolution of… Read More

March 17, 2017

Personal Injury: Don’t Let A Lawyer Be Your Chiropractor

A current study conducted by the U.S. Chamber of Commerce's Institute for Legal Reform, or ILR, determined that several of… Read More

March 9, 2017

Personal Injury Lawsuits & What They’re Doing

FUELING THE PERSONAL INJURY LAWSUIT MACHINE Just as the way some iconic advertising campaigns might create among us a unique… Read More

March 7, 2017

Don’t Let A Lawyer Be Your Doctor

Scroll through the list of the most expensive Google search terms and you’ll find phrases like “Top personal injury lawyers”… Read More

March 7, 2017

How Can I Find a Qualified Chiropractor?

If you've suffered an injury or a previous condition is aggravated as a result of an accident, seeking immediate medical… Read More

February 28, 2017