Introduction The lumbar region of the spine has various muscles and nerve roots that work together with the lower body extremities, like… Read More
Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and overuse muscle strain. Breathing back… Read More
Introduction Many individuals utilize the lower half of their bodies to go to different places and use the various surrounding… Read More
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More
Introduction The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and feet, which… Read More
The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause unfamiliar… Read More
Introduction When it comes to the torso is surrounded by various muscles that help protect the vital organs known as… Read More
Introduction Many individuals don't realize that the various muscles in their back help provide functionality to the body. The back muscles help… Read More
Introduction As the "backbone" of the body, the thoracic region of the back has various muscles that help support the ribcage and… Read More
Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints… Read More
Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains, herniated discs, and fractures,… Read More
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like muscle strains, sprains,… Read More
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location, and frequency. Headaches range… Read More
Spondyloarthritis is a group of inflammatory, immune-mediated diseases that cause chronic low back pain, inflammation, irritating aches, and pains. The… Read More
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that… Read More
Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or tenderness… Read More
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and… Read More
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the… Read More
Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More