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Avoiding Back Injuries At Work

High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More

March 3, 2021

Don’t Give Up On Physical Therapy For Back Pain

When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process… Read More

March 3, 2021

Gentle Chiropractic Therapy After Spine Surgery Or Spinal Fusion

Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration, herniated disks, sciatica,… Read More

February 26, 2021

Mental Strategy Exercises For Chronic Pain Relief and Improvement

Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More

February 19, 2021

Chiropractic Relief From Pinched Nerves

Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like bones,… Read More

February 16, 2021

Body Awareness, Position, Movement, and Chiropractic

Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More

February 10, 2021

Achieving Better Sleep With Chronic Back Pain

Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More

February 9, 2021

Getting Up In The Morning With Back and Neck Pain

For individuals getting up with pain and stiffness in the back, neck, and shoulders practically every morning becomes frustrating and… Read More

February 5, 2021

Getting Better Sleep with Inflammatory Spinal Arthritis

Inflammatory spinal arthritis can cause significant joint pain and severely damage sleep quality. Any of the following conditions can cause… Read More

February 4, 2021

Best Mattress Toppers for Back Pain Chiropractic Review

A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and providing… Read More

February 2, 2021

Sleeping With Sciatica and A Better Night’s Rest

Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to… Read More

February 1, 2021

Easiest Exercises on The Spine and Back Muscles

When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,… Read More

January 29, 2021

Extinguish Chronic Inflammation With Chiropractic

Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic treatment can extinguish the… Read More

January 25, 2021

Atlas Vertebra Key To Maintaining Head Balance And Alignment

The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are located… Read More

January 13, 2021

Strengthening The Core Muscles For Back Pain Relief

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More

January 13, 2021

Any Low Back Tingling, Soreness Should Not Be Ignored

Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More

January 7, 2021

Transverse Myelitis Spinal Cord Disorder Possible Cause Covid-19

Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal disorder… Read More

December 22, 2020

Holiday Weight Gain, Back Pain, and Chiropractic Recommendations

Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More

December 21, 2020

Bulging Discs and Chiropractic Posterior Adjustments

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More

December 16, 2020