Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a nervous stomach. Can knowing common… Read More
"For individuals who want to exercise but have fears or concerns, can understanding what they are scared of help ease… Read More
Can acupuncture treatment help individuals dealing with or experiencing insomnia and sleep issues and/or disorders? Acupuncture For Insomnia Acupuncture is… Read More
For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness… Read More
Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More
Stress and anxiety treatments can include a range of therapies, including talking therapy, meditation techniques, and medication. Chiropractic care, adjustments,… Read More
Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More
Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery. Preparing for spinal surgery can… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More
Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to… Read More
Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. Understandably, stress and anxiety… Read More
Fibromyalgia or FM is a condition that increases an individual's sensitivity to pain. It causes extensive body pain among other… Read More
Dealing with chronic back pain is difficult for anyone. When dealing with back pain, it's not just the pain that… Read More
As a chiropractor, I’m often asked about the practice of yoga. Yoga has gained popularity because it reduces back pain,… Read More
How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,… Read More
When you struggle with anxiety, it can make living your day-to-day life more difficult. Anxiety comes in a variety of… Read More