With spring here, and summer around the corner, this is the perfect time to revamp your anti-aging and skin care routine. The following tips provide a multipronged approach to jump-start your healthy changes!
Eating a diet rich in vegetables, fruits, legumes, nuts, seeds, and whole grains while minimizing processed/prepackaged foods can improve your complexion. Diversity within these wholesome categories is great. Specific food such as tomatoes, and avocadoes, among others, have special nutritents that promote a healthy skin.
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Besides maintaining a healthy, balanced diet consisting of plenty of fruits and vegetables in order to maintain a healthy looking skin, drinking plenty of filtered water will hydrate you from the inside out. Detoxing your system doesn’t need to be a complicated process. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
The information herein on "Simple Ways To Detox Your Skin For Spring" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.
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