The way you move can change your brain, according to the latest in neuroplasticity. Here’s how.
Sourced through Scoop.it from: www.theage.com.au
Neuroplasticity, a term used to describe the way an individual’s brain functions to rewire themselves in response to a person’s experiences and actions. The brain is hardwired like a computer that works from the command centre in our heads to control our limbs and bodily functions.