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Dr. Jimenez Chiropractic Functional Medicine Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning.
We take a global functional fitness treatment approach to regain complete functional health. Dr. Jimenez presents articles from his own experience and various sources on a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works.
We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, we want you to live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.
Podcast: BIA and Basal Metabolic Rate Explained
https://youtu.be/irPltd6o8wA
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and…
Coleus forskohlii and Metabolic Syndrome
Do you feel:
Aches, pains, and swelling throughout the body?
Weight gain?
Your waist girth is equal or larger than…
Branding Podcast: Basal Metabolic Rate, BMI & BIA
https://youtu.be/yHLSHlLqV_w
Welcome to the Dr. J. Hour with our crew here and our entire staff.…
PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
The Benefits Of Elderberry
Elderberry is an ancient plant that has been used for medicinal purposes for centuries.
Berberine and Metabolic Syndrome
Do you feel:
Weight gain?
Hormones imbalances?
Craving sweet during the day?
Difficulty losing weight?
Eating…
Nutraceuticals for Sciatica
Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain.…
Functional Medicine for Dementia and Alzheimer’s Disease
Approximately 5 million people in the United States have been diagnosed with Alzheimer's disease (AD), one of the…
Functional Endocrinology: Mercury and Autoimmune Connection
Do you feel:
A bitter metallic taste in your mouth?
Inflammation your gut or in your joint?
Stomach pain, burning,…
What Is Metabolic Syndrome?
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with…
Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism
Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The…
Functional Neurology: What is Hyperthyroidism?
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…
Functional Neurology: What is Hyperthyroidism?
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…
Functional Neurology: Hypothyroidism Diet
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to…
BMI vs BIA
BMI is a term that everyone has heard at least once in their life. We have been using it for over 100 years.
Amazing Probiotic And Prebiotic Function For Your Body
Do you feel:
Unpredictable abdominal swelling?
A sense of fullness during and after meals?
Decreased of…
Functional Neurology: What is Hypothyroidism?
The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a…
Zinc’s Functional Role In The Body
Do you feel:
Alternating between constipation and diarrhea?
Unexplained itchy skin?
Acne and unhealthy skin?…
Functional Neurology: Obesity and Thyroid Dysfunction
The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily…
Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome
According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including…
Functional Neurology: Metabolic Syndrome and Mental Health Issues
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic…
New Research On GERD
Do you feel:
Aches, pains, and swelling throughout the body?
Frequent usage of antacid medication?
Digestive…
Groceries to Promote Bone Boost for Spine Health
The foods we eat can help prevent spinal fractures, osteoporosis, and other bone issues. Most of us struggle to get…
Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a…
Functional Endocrinology: Menopause and Osteoporosis
Do you feel:
Perimenopausal?
Inflammation in the joints?
Alternating menstrual cycle lengths?
Hot flashes?
Hormonal…
Functional Neurology: What is Metabolic Syndrome?
Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart…
Functional Neurology: What You Need to Know About Obesity and Depression
Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to…
Functional Neurology: How Obesity Can Affect Brain Health
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…
Functional Neurology: Brain Health and Obesity
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…
Functional Endocrinology: Blood-Brain Barrier and The Endocrine System
Do you feel:
Hormone imbalances?
Craving sweets during the day?
Weight gain?
Overall sense of bloating?
Shaky,…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…
Functional Neurology: What is Adrenal Fatigue?
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…
Macronutrients and Health
The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins…
Functional Neurology: Differences Between Dopamine and Serotonin
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…
Functional Neurology: Foods to Naturally Increase Serotonin
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This…
Functional Endocrinology: The Gut and “Chemo-Brain” Connection
Do you feel:
Nausea or feel like vomiting?
Agitated, easily upset, or nervous?
Poor muscle endurance?
Waking up…
Functional Neurology: Natural Ways to Increase Serotonin
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body,…
2020’s Top Healthy Trends
Do you feel:
Unpredictable food reactions?
Frequent bloating and distention after eating?
Acne and unhealthy skin?…
Micronutrients and Health
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history…
Functional Neurology: Serotonin and Brain Health
Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as…